2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Justin Brandan KIGHTLEY (#1642)
GUN TIME:  06:08:01
Place
1073  OF 2551
Male
884  OF 1875
45-49
126  OF 273

Swim 00:36:50 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:37:25
Swim 00:36:50 00:36:50 446 364 44 3.09 / 19:23 08:14:17

T1 00:08:43

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:43 00:08:43 1293 977 138 - / - 08:23:02

Cycle 02:53:56 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:09 00:49:09 977 870 128 29.29 / 02:02 09:12:12
Bike 45.5km 00:37:06 01:26:16 946 848 130 31.64 / 01:53 09:49:19
Bike 66.5km 00:44:55 02:11:12 871 775 113 30.4 / 01:58 10:34:16
Bike 88km 00:37:57 02:49:10 840 748 109 31.2 / 01:55 11:12:14
Bike 00:04:44 02:53:56 837 745 108 31.04 / 01:55 11:16:59

T2 00:05:22

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:22 00:05:22 1237 929 125 - / - 11:22:22

Run 02:23:03 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 756 641 77 11.58 / 05:10 11:25:11
Run 3.05km 00:13:25 00:16:13 915 747 100 11.27 / 05:19 11:38:37
Run 5.55km 00:14:55 00:31:10 1019 816 110 10.68 / 05:36 11:53:33
Run 7.93km 00:13:43 00:44:54 1075 852 117 10.59 / 05:39 12:07:17
Run 10.8km 00:20:39 01:05:35 1249 972 134 9.88 / 06:04 12:27:58
Run 13.4km 00:18:37 01:24:13 1421 1089 158 9.54 / 06:17 12:46:37
Run 15.91km 00:19:54 01:44:08 1519 1153 167 9.16 / 06:32 13:06:32
Run 18.86km 00:16:13 02:00:23 1536 1155 165 9.39 / 06:23 13:22:47
Run 00:22:39 02:23:03 1560 1164 165 8.84 / 06:46 13:45:27