2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Andrew LARKINS (#1654)
GUN TIME:  06:57:58
Place
1997  OF 2551
Male
1522  OF 1875
45-49
228  OF 273

Swim 00:40:53 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:42:26
Swim 00:40:53 00:40:53 1032 834 110 2.78 / 21:31 08:23:20

T1 00:09:54

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:54 00:09:54 1693 1260 185 - / - 08:33:16

Cycle 03:09:29 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:54 00:52:54 1749 1441 220 27.21 / 02:12 09:26:11
Bike 45.5km 00:39:38 01:32:33 1702 1415 218 29.49 / 02:02 10:05:51
Bike 66.5km 00:48:31 02:21:06 1581 1325 200 28.27 / 02:07 10:54:24
Bike 88km 00:43:09 03:04:17 1633 1353 202 28.65 / 02:05 11:37:34
Bike 00:05:10 03:09:29 1643 1358 202 28.49 / 02:06 11:42:46

T2 00:06:58

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:58 00:06:58 1833 1370 197 - / - 11:49:46

Run 02:50:37 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 1922 1472 213 9.66 / 06:12 11:53:08
Run 3.05km 00:18:13 00:21:35 2281 1692 246 8.47 / 07:04 12:11:22
Run 5.55km 00:18:38 00:40:15 2231 1661 243 8.27 / 07:15 12:30:02
Run 7.93km 00:16:30 00:56:46 2185 1629 239 8.37 / 07:09 12:46:34
Run 10.8km 00:22:38 01:19:25 2136 1590 236 8.15 / 07:21 13:09:13
Run 13.4km 00:20:52 01:40:19 2172 1616 239 8.01 / 07:29 13:30:06
Run 15.91km 00:22:52 02:03:13 2237 1661 246 7.74 / 07:44 13:53:00
Run 18.86km 00:19:21 02:22:36 2239 1660 245 7.93 / 07:33 14:12:23
Run 00:28:00 02:50:37 2278 1679 248 7.41 / 08:05 14:40:24