2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Anton LERM (#1656)
GUN TIME:  06:06:54
Place
1056  OF 2551
Male
871  OF 1875
45-49
123  OF 273

Swim 00:50:58 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:05:45
Swim 00:50:58 00:50:58 2278 1702 256 2.23 / 26:49 08:56:44

T1 00:07:30

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:30 00:07:30 829 650 89 - / - 09:04:15

Cycle 03:02:38 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:51:02 00:51:02 1362 1178 179 28.21 / 02:07 09:55:18
Bike 45.5km 00:39:02 01:30:05 1413 1221 187 30.29 / 01:58 10:34:22
Bike 66.5km 00:47:40 02:17:47 1365 1173 173 28.95 / 02:04 11:22:04
Bike 88km 00:39:59 02:57:48 1321 1134 170 29.69 / 02:01 12:02:04
Bike 00:04:49 03:02:38 1315 1129 169 29.56 / 02:01 12:06:55

T2 00:04:13

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:13 00:04:13 694 542 63 - / - 12:11:09

Run 02:01:28 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1464 1166 164 10.45 / 05:44 12:14:16
Run 3.05km 00:13:07 00:16:14 918 750 101 11.26 / 05:19 12:27:25
Run 5.55km 00:14:00 00:30:15 857 699 91 11 / 05:27 12:41:26
Run 7.93km 00:12:44 00:43:01 836 680 92 11.05 / 05:25 12:54:12
Run 10.8km 00:17:15 01:00:18 777 632 87 10.74 / 05:35 13:11:28
Run 13.4km 00:14:17 01:14:36 755 610 83 10.77 / 05:34 13:25:47
Run 15.91km 00:15:05 01:29:43 732 594 81 10.63 / 05:38 13:40:54
Run 18.86km 00:13:24 01:43:08 733 593 79 10.97 / 05:28 13:54:19
Run 00:18:18 02:01:28 717 574 76 10.42 / 05:45 14:12:39