2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael LOCK (#1660)
GUN TIME:  06:43:14
Place
1789  OF 2551
Male
1395  OF 1875
45-49
209  OF 273

Swim 00:45:54 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:46:00
Swim 00:45:54 00:45:54 1805 1388 202 2.48 / 24:09 08:31:55

T1 00:07:24

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:24 00:07:24 798 625 85 - / - 08:39:21

Cycle 03:19:19 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:13 00:52:13 1613 1350 207 27.57 / 02:10 09:31:35
Bike 45.5km 00:40:30 01:32:44 1717 1425 219 29.43 / 02:02 10:12:06
Bike 66.5km 00:55:05 02:27:51 1966 1579 241 26.98 / 02:13 11:07:13
Bike 88km 00:46:14 03:14:06 2025 1612 244 27.2 / 02:12 11:53:29
Bike 00:05:12 03:19:19 2021 1611 244 27.09 / 02:12 11:58:42

T2 00:06:39

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:39 00:06:39 1741 1298 182 - / - 12:05:23

Run 02:23:50 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1536 1217 169 10.34 / 05:48 12:08:32
Run 3.05km 00:13:07 00:16:16 930 758 103 11.24 / 05:20 12:21:40
Run 5.55km 00:15:14 00:31:31 1092 864 119 10.56 / 05:40 12:36:56
Run 7.93km 00:14:19 00:45:52 1209 951 133 10.37 / 05:47 12:51:16
Run 10.8km 00:19:14 01:05:08 1201 938 131 9.94 / 06:01 13:10:32
Run 13.4km 00:17:50 01:22:59 1340 1025 147 9.68 / 06:11 13:28:23
Run 15.91km 00:20:25 01:43:26 1493 1135 164 9.22 / 06:30 13:48:50
Run 18.86km 00:16:26 01:59:53 1516 1143 163 9.43 / 06:21 14:05:17
Run 00:23:55 02:23:50 1589 1185 169 8.8 / 06:49 14:29:14