2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

George LOCKHART (#1661)
GUN TIME:  06:42:59
Place
1782  OF 2551
Male
1394  OF 1875
45-49
208  OF 273

Swim 00:41:10 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:41:05
Swim 00:41:10 00:41:10 1077 869 119 2.76 / 21:40 08:22:17

T1 00:08:51

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:51 00:08:51 1354 1019 147 - / - 08:31:09

Cycle 03:17:41 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:51:21 00:51:21 1428 1227 186 28.04 / 02:08 09:22:32
Bike 45.5km 00:41:11 01:32:33 1700 1413 217 29.49 / 02:02 10:03:44
Bike 66.5km 00:54:23 02:26:57 1937 1563 239 27.14 / 02:12 10:58:08
Bike 88km 00:45:19 03:12:18 1971 1575 239 27.45 / 02:11 11:43:28
Bike 00:05:22 03:17:41 1974 1578 240 27.31 / 02:11 11:48:52

T2 00:04:31

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:31 00:04:31 839 648 81 - / - 11:53:25

Run 02:30:38 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1198 982 124 10.84 / 05:31 11:56:25
Run 3.05km 00:14:27 00:17:27 1386 1094 160 10.47 / 05:43 12:10:54
Run 5.55km 00:17:25 00:34:54 1681 1290 188 9.54 / 06:17 12:28:20
Run 7.93km 00:16:20 00:51:15 1831 1382 205 9.28 / 06:27 12:44:42
Run 10.8km 00:23:08 01:14:24 1898 1421 207 8.7 / 06:53 13:07:51
Run 13.4km 00:17:41 01:32:07 1861 1383 205 8.72 / 06:52 13:25:33
Run 15.91km 00:19:02 01:51:11 1841 1363 202 8.58 / 06:59 13:44:37
Run 18.86km 00:16:12 02:07:24 1823 1348 204 8.88 / 06:45 14:00:50
Run 00:23:13 02:30:38 1822 1340 201 8.4 / 07:08 14:24:05