2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Grant LOTZ (#1663)
GUN TIME:  06:59:41
Place
2020  OF 2551
Male
1537  OF 1875
45-49
231  OF 273

Swim 00:46:29 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:14
Swim 00:46:29 00:46:29 1878 1438 211 2.45 / 24:28 08:43:45

T1 00:12:52

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:52 00:12:52 2332 1712 256 - / - 08:56:38

Cycle 03:26:15 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:56:59 00:56:59 2258 1736 258 25.26 / 02:22 09:53:39
Bike 45.5km 00:42:36 01:39:37 2232 1724 256 27.4 / 02:11 10:36:17
Bike 66.5km 00:53:42 02:33:20 2176 1692 254 26.02 / 02:18 11:30:00
Bike 88km 00:47:03 03:20:25 2195 1697 255 26.34 / 02:16 12:17:05
Bike 00:05:49 03:26:15 2201 1698 255 26.18 / 02:17 12:22:55

T2 00:07:53

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:53 00:07:53 2052 1527 224 - / - 12:30:50

Run 02:26:04 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 1736 1349 190 10.03 / 05:58 12:34:04
Run 3.05km 00:15:28 00:18:43 1802 1379 206 9.77 / 06:08 12:49:34
Run 5.55km 00:15:36 00:34:21 1589 1227 184 9.69 / 06:11 13:05:12
Run 7.93km 00:14:57 00:49:19 1624 1243 185 9.64 / 06:13 13:20:10
Run 10.8km 00:20:46 01:10:07 1585 1206 181 9.24 / 06:29 13:40:58
Run 13.4km 00:17:29 01:27:37 1607 1212 177 9.17 / 06:32 13:58:28
Run 15.91km 00:18:07 01:45:46 1596 1199 175 9.02 / 06:38 14:16:37
Run 18.86km 00:16:39 02:02:26 1626 1215 178 9.24 / 06:29 14:33:17
Run 00:23:36 02:26:04 1670 1234 178 8.66 / 06:55 14:56:55