2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Clinton MAC DOUGALL (#1668)
GUN TIME:  06:40:12
Place
1731  OF 2551
Male
1358  OF 1875
45-49
204  OF 273

Swim 00:55:16 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:17:11
Swim 00:55:16 00:55:16 2439 1797 263 2.06 / 29:05 09:12:29

T1 00:09:25

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:25 00:09:25 1532 1146 172 - / - 09:21:55

Cycle 03:13:27 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:53:11 00:53:11 1795 1471 223 27.07 / 02:12 10:15:08
Bike 45.5km 00:40:46 01:33:58 1840 1505 232 29.04 / 02:03 10:55:55
Bike 66.5km 00:52:27 02:26:26 1901 1536 233 27.24 / 02:12 11:48:23
Bike 88km 00:41:58 03:08:26 1817 1481 224 28.01 / 02:08 12:30:23
Bike 00:04:59 03:13:27 1809 1474 222 27.91 / 02:08 12:35:24

T2 00:05:38

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:38 00:05:38 1374 1030 138 - / - 12:41:03

Run 02:16:19 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 1335 1069 141 10.65 / 05:37 12:44:07
Run 3.05km 00:13:31 00:16:34 1042 839 116 11.03 / 05:26 12:57:39
Run 5.55km 00:14:46 00:31:21 1056 839 114 10.61 / 05:39 13:12:26
Run 7.93km 00:13:31 00:44:54 1074 851 116 10.59 / 05:39 13:25:58
Run 10.8km 00:20:06 01:05:01 1189 929 129 9.96 / 06:01 13:46:05
Run 13.4km 00:16:06 01:21:09 1231 956 134 9.9 / 06:03 14:02:13
Run 15.91km 00:18:20 01:39:30 1292 992 141 9.59 / 06:15 14:20:35
Run 18.86km 00:15:50 01:55:21 1320 1003 142 9.8 / 06:06 14:36:26
Run 00:20:56 02:16:19 1310 994 140 9.28 / 06:27 14:57:23