2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Stephen MALLABY (#1672)
GUN TIME:  05:38:27
Place
539  OF 2551
Male
464  OF 1875
45-49
65  OF 273

Swim 00:41:58 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:28:28
Swim 00:41:58 00:41:58 1185 946 135 2.71 / 22:05 08:10:27

T1 00:06:41

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:41 00:06:41 564 448 61 - / - 08:17:09

Cycle 02:43:48 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:46:52 00:46:52 548 499 71 30.71 / 01:57 09:04:03
Bike 45.5km 00:34:46 01:21:40 441 409 59 33.42 / 01:47 09:38:51
Bike 66.5km 00:41:43 02:03:25 431 396 58 32.32 / 01:51 10:20:35
Bike 88km 00:35:58 02:39:24 426 389 61 33.12 / 01:48 10:56:35
Bike 00:04:23 02:43:48 423 386 61 32.96 / 01:49 11:00:59

T2 00:02:46

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:46 00:02:46 177 138 14 - / - 11:03:47

Run 02:03:07 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:11 00:03:11 1667 1303 184 10.14 / 05:54 11:06:59
Run 3.05km 00:14:09 00:17:21 1358 1074 154 10.53 / 05:41 11:21:10
Run 5.55km 00:14:36 00:31:59 1177 925 125 10.41 / 05:45 11:35:47
Run 7.93km 00:13:03 00:45:03 1100 868 119 10.55 / 05:40 11:48:52
Run 10.8km 00:17:05 01:02:10 947 756 103 10.42 / 05:45 12:05:58
Run 13.4km 00:14:13 01:16:26 869 694 100 10.51 / 05:42 12:20:13
Run 15.91km 00:14:30 01:30:56 807 645 92 10.49 / 05:42 12:34:45
Run 18.86km 00:13:21 01:44:19 790 630 87 10.84 / 05:31 12:48:08
Run 00:18:46 02:03:07 774 614 83 10.28 / 05:50 13:06:55