2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Duncan Charles MARSH (#1673)
GUN TIME:  06:50:34
Place
1890  OF 2551
Male
1452  OF 1875
45-49
221  OF 273

Swim 00:48:50 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:59
Swim 00:48:50 00:48:50 2130 1612 239 2.33 / 25:42 08:57:51

T1 00:07:50

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:50 00:07:50 948 739 101 - / - 09:05:42

Cycle 03:29:23 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 01:19:46 01:19:46 2547 1873 273 18.05 / 03:19 10:25:29
Bike 45.5km 00:38:16 01:58:03 2545 1872 273 23.12 / 02:35 11:03:47
Bike 66.5km 00:46:25 02:44:30 2419 1813 268 24.25 / 02:28 11:50:13
Bike 88km 00:39:51 03:24:22 2268 1728 259 25.83 / 02:19 12:30:05
Bike 00:05:00 03:29:23 2259 1725 257 25.78 / 02:19 12:35:07

T2 00:05:09

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:09 00:05:09 1142 864 113 - / - 12:40:18

Run 02:19:15 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 944 784 99 11.24 / 05:20 12:43:11
Run 3.05km 00:13:39 00:16:33 1034 834 115 11.04 / 05:25 12:56:52
Run 5.55km 00:15:44 00:32:19 1239 976 135 10.3 / 05:49 13:12:38
Run 7.93km 00:14:02 00:46:22 1281 1005 141 10.25 / 05:50 13:26:41
Run 10.8km 00:20:01 01:06:25 1324 1027 147 9.75 / 06:08 13:46:44
Run 13.4km 00:17:14 01:23:40 1382 1056 151 9.6 / 06:14 14:03:59
Run 15.91km 00:19:00 01:42:42 1456 1113 160 9.29 / 06:27 14:23:01
Run 18.86km 00:15:35 01:58:18 1453 1106 159 9.56 / 06:16 14:38:37
Run 00:20:56 02:19:15 1422 1074 153 9.09 / 06:35 14:59:34