2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Herman MATTHEWS (#1675)
GUN TIME:  06:44:23
Place
1813  OF 2551
Male
1410  OF 1875
45-49
213  OF 273

Swim 00:49:41 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:31:25
Swim 00:49:41 00:49:41 2193 1648 245 2.29 / 26:08 08:21:07

T1 00:09:23

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:23 00:09:23 1519 1136 170 - / - 08:30:32

Cycle 03:20:00 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:29 00:48:29 844 759 108 29.69 / 02:01 09:19:02
Bike 45.5km 00:39:37 01:28:08 1179 1040 157 30.97 / 01:56 09:58:41
Bike 66.5km 01:00:01 02:28:10 1987 1591 242 26.92 / 02:13 10:58:43
Bike 88km 00:46:55 03:15:07 2047 1623 246 27.05 / 02:13 11:45:40
Bike 00:04:52 03:20:00 2040 1621 245 26.99 / 02:13 11:50:33

T2 00:05:39

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:39 00:05:39 1379 1035 139 - / - 11:56:13

Run 02:19:34 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:23 00:03:23 1978 1514 219 9.55 / 06:16 11:59:38
Run 3.05km 00:13:05 00:16:30 1014 822 114 11.08 / 05:24 12:12:45
Run 5.55km 00:15:40 00:32:12 1215 955 129 10.33 / 05:48 12:28:26
Run 7.93km 00:13:04 00:45:18 1128 891 121 10.5 / 05:42 12:41:32
Run 10.8km 00:20:59 01:06:18 1317 1023 145 9.77 / 06:08 13:02:33
Run 13.4km 00:14:30 01:20:50 1208 942 130 9.94 / 06:01 13:17:04
Run 15.91km 00:16:28 01:37:19 1162 902 128 9.8 / 06:07 13:33:34
Run 18.86km 00:16:59 01:54:20 1267 971 137 9.89 / 06:03 13:50:35
Run 00:25:12 02:19:34 1439 1087 157 9.07 / 06:36 14:15:49