2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Duncan MAY (#1676)
GUN TIME:  07:22:29
Place
2256  OF 2551
Male
1684  OF 1875
45-49
250  OF 273

Swim 00:39:14 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:15
Swim 00:39:14 00:39:14 755 625 81 2.9 / 20:39 08:35:31

T1 00:09:32

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:32 00:09:32 1568 1176 177 - / - 08:45:05

Cycle 03:30:33 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:58:03 00:58:03 2340 1772 263 24.8 / 02:25 09:43:09
Bike 45.5km 00:42:31 01:40:35 2280 1746 259 27.14 / 02:12 10:25:41
Bike 66.5km 00:54:49 02:35:25 2242 1721 256 25.67 / 02:20 11:20:31
Bike 88km 00:49:06 03:24:33 2273 1733 260 25.81 / 02:19 12:09:39
Bike 00:05:59 03:30:33 2278 1734 261 25.64 / 02:20 12:15:39

T2 00:07:09

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:09 00:07:09 1876 1401 203 - / - 12:22:50

Run 02:55:53 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:05:15 00:05:15 2537 1863 270 6.16 / 09:43 12:28:06
Run 3.05km 00:19:17 00:24:33 2479 1822 267 7.44 / 08:03 12:47:25
Run 5.55km 00:20:12 00:44:47 2439 1798 263 7.43 / 08:04 13:07:39
Run 7.93km 00:20:19 01:05:07 2461 1812 268 7.3 / 08:12 13:27:59
Run 10.8km 00:25:39 01:30:47 2441 1794 263 7.13 / 08:24 13:53:39
Run 13.4km 00:20:02 01:50:51 2416 1776 263 7.25 / 08:16 14:13:43
Run 15.91km 00:21:12 02:12:04 2391 1759 260 7.22 / 08:18 14:34:56
Run 18.86km 00:18:34 02:30:40 2373 1745 257 7.51 / 07:59 14:53:31
Run 00:25:12 02:55:53 2360 1735 256 7.19 / 08:20 15:18:45