IRONMAN 70.3 Durban (2019)
Frans MENTZ (#1680)
GUN TIME:
07:18:31
Place
2230
OF
2551
Male
1668
OF
1875
45-49
247
OF
273
Swim 00:39:17 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:42:44 |
| Swim | 00:39:17 | 00:39:17 | 766 | 634 | 83 | 2.9 / 20:40 | 08:22:03 |
T1 00:10:34
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:34 | 00:10:34 | 1874 | 1384 | 202 | - / - | 08:32:39 |
Cycle 03:24:42 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:29 | 00:54:29 | 1996 | 1597 | 240 | 26.42 / 02:16 | 09:27:09 |
| Bike 45.5km | 00:42:13 | 01:36:43 | 2056 | 1635 | 246 | 28.22 / 02:07 | 10:09:24 |
| Bike 66.5km | 00:53:54 | 02:30:39 | 2079 | 1646 | 249 | 26.48 / 02:15 | 11:03:20 |
| Bike 88km | 00:48:10 | 03:18:50 | 2159 | 1677 | 253 | 26.55 / 02:15 | 11:51:31 |
| Bike | 00:05:50 | 03:24:42 | 2174 | 1686 | 253 | 26.37 / 02:16 | 11:57:22 |
T2 00:04:56
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:56 | 00:04:56 | 1040 | 792 | 100 | - / - | 12:02:20 |
Run 02:58:54 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:53 | 00:03:53 | 2389 | 1768 | 260 | 8.31 / 07:12 | 12:06:14 |
| Run 3.05km | 00:18:44 | 00:22:38 | 2380 | 1758 | 255 | 8.07 / 07:25 | 12:25:00 |
| Run 5.55km | 00:23:48 | 00:46:28 | 2481 | 1825 | 268 | 7.16 / 08:22 | 12:48:49 |
| Run 7.93km | 00:17:40 | 01:04:10 | 2444 | 1800 | 263 | 7.41 / 08:05 | 13:06:31 |
| Run 10.8km | 00:26:13 | 01:30:25 | 2429 | 1788 | 262 | 7.16 / 08:22 | 13:32:46 |
| Run 13.4km | 00:18:33 | 01:48:59 | 2385 | 1757 | 257 | 7.37 / 08:08 | 13:51:21 |
| Run 15.91km | 00:24:34 | 02:13:35 | 2419 | 1776 | 264 | 7.14 / 08:23 | 14:15:56 |
| Run 18.86km | 00:19:28 | 02:33:05 | 2412 | 1771 | 264 | 7.39 / 08:07 | 14:35:26 |
| Run | 00:25:48 | 02:58:54 | 2386 | 1750 | 261 | 7.07 / 08:28 | 15:01:15 |
Social Share