2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Frans MENTZ (#1680)
GUN TIME:  07:18:31
Place
2230  OF 2551
Male
1668  OF 1875
45-49
247  OF 273

Swim 00:39:17 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:42:44
Swim 00:39:17 00:39:17 766 634 83 2.9 / 20:40 08:22:03

T1 00:10:34

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:34 00:10:34 1874 1384 202 - / - 08:32:39

Cycle 03:24:42 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:54:29 00:54:29 1996 1597 240 26.42 / 02:16 09:27:09
Bike 45.5km 00:42:13 01:36:43 2056 1635 246 28.22 / 02:07 10:09:24
Bike 66.5km 00:53:54 02:30:39 2079 1646 249 26.48 / 02:15 11:03:20
Bike 88km 00:48:10 03:18:50 2159 1677 253 26.55 / 02:15 11:51:31
Bike 00:05:50 03:24:42 2174 1686 253 26.37 / 02:16 11:57:22

T2 00:04:56

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:56 00:04:56 1040 792 100 - / - 12:02:20

Run 02:58:54 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:53 00:03:53 2389 1768 260 8.31 / 07:12 12:06:14
Run 3.05km 00:18:44 00:22:38 2380 1758 255 8.07 / 07:25 12:25:00
Run 5.55km 00:23:48 00:46:28 2481 1825 268 7.16 / 08:22 12:48:49
Run 7.93km 00:17:40 01:04:10 2444 1800 263 7.41 / 08:05 13:06:31
Run 10.8km 00:26:13 01:30:25 2429 1788 262 7.16 / 08:22 13:32:46
Run 13.4km 00:18:33 01:48:59 2385 1757 257 7.37 / 08:08 13:51:21
Run 15.91km 00:24:34 02:13:35 2419 1776 264 7.14 / 08:23 14:15:56
Run 18.86km 00:19:28 02:33:05 2412 1771 264 7.39 / 08:07 14:35:26
Run 00:25:48 02:58:54 2386 1750 261 7.07 / 08:28 15:01:15