2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Allan MILLER (#1683)
GUN TIME:  05:56:41
Place
862  OF 2551
Male
720  OF 1875
45-49
93  OF 273

Swim 00:46:31 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:16:01
Swim 00:46:31 00:46:31 1885 1445 213 2.45 / 24:29 09:02:33

T1 00:10:40

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:40 00:10:40 1900 1406 205 - / - 09:13:15

Cycle 02:58:35 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:47:47 00:47:47 705 636 85 30.13 / 01:59 10:01:03
Bike 45.5km 00:37:11 01:24:59 781 708 95 32.11 / 01:52 10:38:16
Bike 66.5km 00:48:55 02:13:56 1095 953 141 29.78 / 02:00 11:27:13
Bike 88km 00:39:47 02:53:44 1097 957 143 30.38 / 01:58 12:07:01
Bike 00:04:50 02:58:35 1097 957 142 30.23 / 01:59 12:11:52

T2 00:08:01

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:01 00:08:01 2083 1551 230 - / - 12:19:54

Run 01:52:47 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1309 1052 137 10.7 / 05:36 12:22:57
Run 3.05km 00:12:13 00:15:15 574 486 62 11.99 / 05:00 12:35:11
Run 5.55km 00:13:04 00:28:21 519 445 56 11.74 / 05:06 12:48:16
Run 7.93km 00:11:51 00:40:13 493 421 53 11.82 / 05:04 13:00:09
Run 10.8km 00:16:39 00:56:53 492 416 51 11.38 / 05:16 13:16:49
Run 13.4km 00:13:07 01:10:02 464 389 48 11.47 / 05:13 13:29:57
Run 15.91km 00:13:45 01:23:48 442 370 45 11.38 / 05:16 13:43:44
Run 18.86km 00:11:57 01:35:47 413 348 42 11.81 / 05:04 13:55:42
Run 00:16:59 01:52:47 400 332 42 11.22 / 05:20 14:12:42