2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Shaun MILLS (#1685)
GUN TIME:  08:08:41
Place
2524  OF 2551
Male
1860  OF 1875
45-49
271  OF 273

Swim 00:58:27 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:19:12
Swim 00:58:27 00:58:27 2489 1832 269 1.94 / 30:46 09:17:40

T1 00:15:06

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:06 00:15:06 2480 1825 266 - / - 09:32:48

Cycle 03:38:23 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 01:02:14 01:02:14 2502 1856 272 23.13 / 02:35 10:35:03
Bike 45.5km 00:45:35 01:47:50 2474 1843 268 25.31 / 02:22 11:20:40
Bike 66.5km 00:56:06 02:43:58 2413 1809 267 24.33 / 02:27 12:16:47
Bike 88km 00:48:33 03:32:33 2406 1802 266 24.84 / 02:24 13:05:22
Bike 00:05:49 03:38:23 2408 1803 266 24.72 / 02:25 13:11:13

T2 00:09:48

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:48 00:09:48 2350 1736 259 - / - 13:21:03

Run 03:06:49 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:06:07 00:06:07 2547 1873 273 5.29 / 11:19 13:27:11
Run 3.05km 00:22:49 00:28:57 2539 1866 273 6.31 / 09:29 13:50:01
Run 5.55km 00:22:47 00:51:46 2536 1863 272 6.43 / 09:19 14:12:50
Run 7.93km 00:19:05 01:10:53 2524 1853 271 6.71 / 08:56 14:31:57
Run 10.8km 00:26:39 01:37:33 2515 1846 271 6.64 / 09:01 14:58:37
Run 13.4km 00:19:39 01:57:13 2496 1832 269 6.85 / 08:44 15:18:17
Run 15.91km 00:20:47 02:18:02 2476 1814 266 6.91 / 08:40 15:39:06
Run 18.86km 00:20:19 02:38:22 2468 1806 265 7.14 / 08:23 15:59:26
Run 00:28:26 03:06:49 2475 1810 265 6.77 / 08:51 16:27:53