2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Derek MINNIE (#1686)
GUN TIME:  05:42:54
Place
618  OF 2551
Male
532  OF 1875
45-49
75  OF 273

Swim 00:44:53 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:18:08
Swim 00:44:53 00:44:53 1673 1302 184 2.53 / 23:37 08:03:02

T1 00:08:21

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:21 00:08:21 1147 876 123 - / - 08:11:25

Cycle 02:52:18 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:33 00:48:33 855 770 111 29.65 / 02:01 09:00:00
Bike 45.5km 00:37:21 01:25:55 902 810 122 31.76 / 01:53 09:37:22
Bike 66.5km 00:44:28 02:10:25 817 730 100 30.59 / 01:57 10:21:52
Bike 88km 00:37:29 02:47:55 773 694 101 31.44 / 01:54 10:59:22
Bike 00:04:21 02:52:18 760 683 96 31.33 / 01:54 11:03:45

T2 00:04:48

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:48 00:04:48 972 744 93 - / - 11:08:34

Run 01:52:27 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 456 393 45 12.25 / 04:53 11:11:14
Run 3.05km 00:12:21 00:15:01 498 427 50 12.18 / 04:55 11:23:37
Run 5.55km 00:13:24 00:28:26 534 458 58 11.7 / 05:07 11:37:02
Run 7.93km 00:11:59 00:40:27 525 449 57 11.76 / 05:06 11:49:03
Run 10.8km 00:16:18 00:56:46 484 408 49 11.41 / 05:15 12:05:22
Run 13.4km 00:13:02 01:09:50 451 379 46 11.51 / 05:12 12:18:25
Run 15.91km 00:14:15 01:24:06 455 381 46 11.34 / 05:17 12:32:42
Run 18.86km 00:11:57 01:36:04 426 356 45 11.77 / 05:05 12:44:40
Run 00:16:21 01:52:27 389 326 41 11.25 / 05:19 13:01:03