2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sanjeev MUNGROO (#1689)
GUN TIME:  06:13:21
Place
1174  OF 2551
Male
960  OF 1875
45-49
138  OF 273

Swim 00:44:06 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:14
Swim 00:44:06 00:44:06 1538 1216 175 2.58 / 23:13 08:52:22

T1 00:09:06

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:06 00:09:06 1436 1077 157 - / - 09:01:29

Cycle 02:58:49 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:50:41 00:50:41 1285 1121 170 28.4 / 02:06 09:52:12
Bike 45.5km 00:37:00 01:27:42 1117 992 153 31.12 / 01:55 10:29:13
Bike 66.5km 00:47:08 02:14:52 1168 1014 152 29.58 / 02:01 11:16:23
Bike 88km 00:39:03 02:53:56 1109 964 145 30.35 / 01:58 11:55:27
Bike 00:04:52 02:58:49 1112 966 144 30.19 / 01:59 12:00:20

T2 00:05:04

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:04 00:05:04 1107 840 108 - / - 12:05:25

Run 02:16:09 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 1446 1154 161 10.48 / 05:43 12:08:32
Run 3.05km 00:14:37 00:17:43 1495 1170 174 10.31 / 05:48 12:23:10
Run 5.55km 00:15:12 00:32:57 1350 1057 155 10.1 / 05:56 12:38:24
Run 7.93km 00:14:09 00:47:07 1366 1059 153 10.09 / 05:56 12:52:34
Run 10.8km 00:18:59 01:06:08 1296 1008 141 9.79 / 06:07 13:11:34
Run 13.4km 00:16:05 01:22:15 1296 1000 142 9.77 / 06:08 13:27:41
Run 15.91km 00:17:00 01:39:16 1277 979 139 9.61 / 06:14 13:44:43
Run 18.86km 00:15:30 01:54:48 1295 987 140 9.85 / 06:05 14:00:15
Run 00:21:19 02:16:09 1303 987 139 9.29 / 06:27 14:21:36