2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Roy MURLEY (#1690)
GUN TIME:  06:58:37
Place
2002  OF 2551
Male
1526  OF 1875
45-49
230  OF 273

Swim 00:47:43 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:28
Swim 00:47:43 00:47:43 2016 1533 223 2.38 / 25:06 08:36:13

T1 00:10:48

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:48 00:10:48 1936 1432 210 - / - 08:47:02

Cycle 02:57:38 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:13 00:48:13 784 707 101 29.86 / 02:00 09:35:17
Bike 45.5km 00:36:41 01:24:56 776 704 94 32.14 / 01:52 10:12:00
Bike 66.5km 00:48:01 02:12:58 1011 891 134 30 / 01:59 11:00:02
Bike 88km 00:39:53 02:52:52 1049 919 138 30.54 / 01:57 11:39:56
Bike 00:04:44 02:57:38 1045 915 137 30.39 / 01:58 11:44:42

T2 00:06:39

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:39 00:06:39 1739 1296 181 - / - 11:51:23

Run 02:55:41 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 1852 1421 207 9.81 / 06:06 11:54:42
Run 3.05km 00:19:41 00:23:00 2407 1777 257 7.95 / 07:32 12:14:25
Run 5.55km 00:20:09 00:43:11 2389 1765 259 7.7 / 07:46 12:34:36
Run 7.93km 00:18:38 01:01:50 2393 1767 260 7.69 / 07:47 12:53:15
Run 10.8km 00:26:24 01:28:15 2390 1762 259 7.34 / 08:10 13:19:40
Run 13.4km 00:21:18 01:49:35 2392 1761 258 7.33 / 08:10 13:41:00
Run 15.91km 00:21:41 02:11:18 2381 1752 256 7.27 / 08:15 14:02:42
Run 18.86km 00:18:31 02:29:51 2367 1740 256 7.55 / 07:56 14:21:15
Run 00:25:49 02:55:41 2358 1734 255 7.2 / 08:19 14:47:05