2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Craig MYNHARDT (#1691)
GUN TIME:  06:02:04
Place
974  OF 2551
Male
811  OF 1875
45-49
111  OF 273

Swim 00:42:11 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:59
Swim 00:42:11 00:42:11 1220 971 141 2.7 / 22:12 08:41:11

T1 00:10:06

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:06 00:10:06 1744 1297 193 - / - 08:51:18

Cycle 02:59:47 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:50:53 00:50:53 1333 1154 174 28.29 / 02:07 09:42:13
Bike 45.5km 00:37:43 01:28:38 1235 1083 163 30.8 / 01:56 10:19:57
Bike 66.5km 00:46:17 02:14:56 1173 1017 153 29.56 / 02:01 11:06:15
Bike 88km 00:40:01 02:54:58 1164 1008 151 30.17 / 01:59 11:46:18
Bike 00:04:47 02:59:47 1161 1006 151 30.03 / 01:59 11:51:06

T2 00:04:55

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:55 00:04:55 1038 791 99 - / - 11:56:03

Run 02:04:59 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 991 824 105 11.17 / 05:22 11:58:58
Run 3.05km 00:13:01 00:15:56 813 669 89 11.48 / 05:13 12:12:01
Run 5.55km 00:13:59 00:29:56 794 649 85 11.12 / 05:23 12:26:01
Run 7.93km 00:12:52 00:42:50 806 659 89 11.1 / 05:24 12:38:55
Run 10.8km 00:17:37 01:00:28 794 646 92 10.71 / 05:36 12:56:33
Run 13.4km 00:14:25 01:14:55 782 628 87 10.72 / 05:35 13:11:00
Run 15.91km 00:15:45 01:30:42 793 635 87 10.52 / 05:42 13:26:47
Run 18.86km 00:14:10 01:44:54 811 647 90 10.78 / 05:33 13:40:58
Run 00:20:04 02:04:59 836 657 89 10.12 / 05:55 14:01:04