IRONMAN 70.3 Durban (2019)
Werner NELL (#1695)
GUN TIME:
07:38:09
Place
2382
OF
2551
Male
1766
OF
1875
45-49
264
OF
273
Swim 01:06:32 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:30 |
| Swim | 01:06:32 | 01:06:32 | 2545 | 1870 | 272 | 1.71 / 35:01 | 09:00:03 |
T1 00:09:20
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:20 | 00:09:20 | 1505 | 1125 | 169 | - / - | 09:09:25 |
Cycle 03:20:41 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:37 | 00:54:37 | 2004 | 1603 | 242 | 26.36 / 02:16 | 10:04:03 |
| Bike 45.5km | 00:41:45 | 01:36:23 | 2030 | 1617 | 245 | 28.32 / 02:07 | 10:45:49 |
| Bike 66.5km | 00:53:05 | 02:29:30 | 2037 | 1621 | 245 | 26.68 / 02:14 | 11:38:56 |
| Bike 88km | 00:45:42 | 03:15:13 | 2050 | 1625 | 247 | 27.04 / 02:13 | 12:24:40 |
| Bike | 00:05:26 | 03:20:41 | 2058 | 1631 | 247 | 26.9 / 02:13 | 12:30:07 |
T2 00:06:54
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:54 | 00:06:54 | 1813 | 1357 | 196 | - / - | 12:37:02 |
Run 02:54:36 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:41 | 00:03:41 | 2281 | 1699 | 247 | 8.76 / 06:50 | 12:40:45 |
| Run 3.05km | 00:17:11 | 00:20:54 | 2210 | 1651 | 240 | 8.75 / 06:51 | 12:57:58 |
| Run 5.55km | 00:20:06 | 00:41:01 | 2271 | 1691 | 250 | 8.11 / 07:23 | 13:18:05 |
| Run 7.93km | 00:19:15 | 01:00:18 | 2338 | 1734 | 253 | 7.88 / 07:36 | 13:37:22 |
| Run 10.8km | 00:25:42 | 01:26:02 | 2352 | 1740 | 253 | 7.53 / 07:57 | 14:03:06 |
| Run 13.4km | 00:21:19 | 01:47:22 | 2359 | 1742 | 255 | 7.48 / 08:00 | 14:24:26 |
| Run 15.91km | 00:21:57 | 02:09:21 | 2354 | 1733 | 254 | 7.37 / 08:07 | 14:46:25 |
| Run 18.86km | 00:20:13 | 02:29:36 | 2358 | 1735 | 254 | 7.56 / 07:55 | 15:06:40 |
| Run | 00:24:58 | 02:54:36 | 2344 | 1726 | 254 | 7.25 / 08:16 | 15:31:39 |
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