2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Werner NELL (#1695)
GUN TIME:  07:38:09
Place
2382  OF 2551
Male
1766  OF 1875
45-49
264  OF 273

Swim 01:06:32 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:30
Swim 01:06:32 01:06:32 2545 1870 272 1.71 / 35:01 09:00:03

T1 00:09:20

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:20 00:09:20 1505 1125 169 - / - 09:09:25

Cycle 03:20:41 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:54:37 00:54:37 2004 1603 242 26.36 / 02:16 10:04:03
Bike 45.5km 00:41:45 01:36:23 2030 1617 245 28.32 / 02:07 10:45:49
Bike 66.5km 00:53:05 02:29:30 2037 1621 245 26.68 / 02:14 11:38:56
Bike 88km 00:45:42 03:15:13 2050 1625 247 27.04 / 02:13 12:24:40
Bike 00:05:26 03:20:41 2058 1631 247 26.9 / 02:13 12:30:07

T2 00:06:54

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:54 00:06:54 1813 1357 196 - / - 12:37:02

Run 02:54:36 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:41 00:03:41 2281 1699 247 8.76 / 06:50 12:40:45
Run 3.05km 00:17:11 00:20:54 2210 1651 240 8.75 / 06:51 12:57:58
Run 5.55km 00:20:06 00:41:01 2271 1691 250 8.11 / 07:23 13:18:05
Run 7.93km 00:19:15 01:00:18 2338 1734 253 7.88 / 07:36 13:37:22
Run 10.8km 00:25:42 01:26:02 2352 1740 253 7.53 / 07:57 14:03:06
Run 13.4km 00:21:19 01:47:22 2359 1742 255 7.48 / 08:00 14:24:26
Run 15.91km 00:21:57 02:09:21 2354 1733 254 7.37 / 08:07 14:46:25
Run 18.86km 00:20:13 02:29:36 2358 1735 254 7.56 / 07:55 15:06:40
Run 00:24:58 02:54:36 2344 1726 254 7.25 / 08:16 15:31:39