2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Warren PORTEOUS (#1707)
GUN TIME:  05:52:33
Place
789  OF 2551
Male
672  OF 1875
45-49
86  OF 273

Swim 00:36:05 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:15
Swim 00:36:05 00:36:05 352 297 34 3.15 / 18:59 08:35:21

T1 00:11:19

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:19 00:11:19 2077 1532 228 - / - 08:46:42

Cycle 02:47:24 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:46:05 00:46:05 418 385 58 31.24 / 01:55 09:32:48
Bike 45.5km 00:35:47 01:21:53 464 431 63 33.33 / 01:47 10:08:36
Bike 66.5km 00:43:01 02:04:55 506 460 67 31.93 / 01:52 10:51:38
Bike 88km 00:37:52 02:42:49 570 517 73 32.42 / 01:51 11:29:32
Bike 00:04:33 02:47:24 569 516 74 32.25 / 01:51 11:34:07

T2 00:07:26

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:26 00:07:26 1931 1437 206 - / - 11:41:34

Run 02:10:13 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1824 1405 202 9.85 / 06:05 11:44:52
Run 3.05km 00:14:05 00:17:23 1366 1078 155 10.51 / 05:42 11:58:59
Run 5.55km 00:14:29 00:31:54 1161 913 123 10.43 / 05:44 12:13:30
Run 7.93km 00:12:41 00:44:37 1032 825 112 10.66 / 05:37 12:26:12
Run 10.8km 00:18:00 01:02:38 974 774 105 10.34 / 05:48 12:44:13
Run 13.4km 00:14:50 01:17:29 946 751 105 10.37 / 05:46 12:59:05
Run 15.91km 00:16:38 01:34:09 968 761 106 10.13 / 05:55 13:15:44
Run 18.86km 00:15:10 01:49:20 1012 792 111 10.34 / 05:47 13:30:56
Run 00:20:51 02:10:13 1045 807 114 9.72 / 06:10 13:51:48