2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Craig POTTINGER (#1709)
GUN TIME:  05:15:21
Place
241  OF 2551
Male
214  OF 1875
45-49
28  OF 273

Swim 00:37:28 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:37:45
Swim 00:37:28 00:37:28 522 427 51 3.04 / 19:43 08:15:15

T1 00:06:57

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:57 00:06:57 647 512 71 - / - 08:22:13

Cycle 02:38:17 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:44:36 00:44:36 231 217 37 32.28 / 01:51 09:06:51
Bike 45.5km 00:34:03 01:18:41 215 205 35 34.69 / 01:43 09:40:56
Bike 66.5km 00:40:40 01:59:22 248 232 39 33.42 / 01:47 10:21:37
Bike 88km 00:34:50 02:34:13 255 239 39 34.23 / 01:45 10:56:28
Bike 00:04:02 02:38:17 250 234 39 34.11 / 01:45 11:00:32

T2 00:03:17

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:17 00:03:17 341 274 28 - / - 11:03:50

Run 01:49:15 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 637 543 65 11.84 / 05:04 11:06:35
Run 3.05km 00:12:16 00:15:01 502 430 51 12.17 / 04:55 11:18:53
Run 5.55km 00:12:44 00:27:46 439 374 47 11.98 / 05:00 11:31:38
Run 7.93km 00:11:36 00:39:24 419 358 43 12.07 / 04:58 11:43:15
Run 10.8km 00:15:35 00:55:00 377 320 37 11.77 / 05:05 11:58:52
Run 13.4km 00:12:26 01:07:28 338 290 36 11.91 / 05:02 12:11:19
Run 15.91km 00:13:38 01:21:07 324 276 36 11.76 / 05:05 12:24:59
Run 18.86km 00:11:37 01:32:46 309 263 35 12.19 / 04:55 12:36:38
Run 00:16:28 01:49:15 307 261 36 11.58 / 05:10 12:53:07