2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Grant HALLOWELL (#172)
GUN TIME:  05:57:36
Place
881  OF 2551
Male
736  OF 1875
40-44
129  OF 300

Swim 00:46:36 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:35:06
Swim 00:46:36 00:46:36 1893 1452 238 2.44 / 24:31 08:21:43

T1 00:07:33

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:33 00:07:33 848 664 119 - / - 08:29:18

Cycle 02:45:50 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:45:09 00:45:09 297 280 54 31.89 / 01:52 09:14:28
Bike 45.5km 00:35:01 01:20:11 320 300 58 34.04 / 01:45 09:49:31
Bike 66.5km 00:45:19 02:05:32 548 496 88 31.78 / 01:53 10:34:51
Bike 88km 00:35:40 02:41:13 498 453 81 32.74 / 01:49 11:10:33
Bike 00:04:36 02:45:50 507 460 84 32.56 / 01:50 11:15:10

T2 00:05:38

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:38 00:05:38 1377 1033 184 - / - 11:20:49

Run 02:11:51 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:45 00:02:45 693 589 98 11.71 / 05:07 11:23:36
Run 3.05km 00:12:51 00:15:38 686 578 96 11.69 / 05:07 11:36:29
Run 5.55km 00:13:52 00:29:32 709 588 103 11.27 / 05:19 11:50:23
Run 7.93km 00:13:12 00:42:46 800 654 117 11.12 / 05:23 12:03:37
Run 10.8km 00:20:56 01:03:43 1073 849 142 10.16 / 05:54 12:24:34
Run 13.4km 00:16:53 01:20:38 1183 927 162 9.97 / 06:01 12:41:29
Run 15.91km 00:16:42 01:37:22 1166 906 160 9.8 / 06:07 12:58:13
Run 18.86km 00:14:24 01:51:48 1148 886 158 10.12 / 05:55 13:12:39
Run 00:20:02 02:11:51 1117 856 154 9.6 / 06:14 13:32:42