IRONMAN 70.3 Durban (2019)
David ROGERS (#1722)
GUN TIME:
06:39:12
Place
1709
OF
2551
Male
1346
OF
1875
45-49
203
OF
273
Swim 00:41:36 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:08:29 |
| Swim | 00:41:36 | 00:41:36 | 1130 | 907 | 126 | 2.73 / 21:53 | 08:50:07 |
T1 00:08:16
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:16 | 00:08:16 | 1106 | 849 | 118 | - / - | 08:58:24 |
Cycle 02:50:20 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:48:02 | 00:48:02 | 746 | 673 | 93 | 29.97 / 02:00 | 09:46:28 |
| Bike 45.5km | 00:35:32 | 01:23:36 | 633 | 576 | 77 | 32.65 / 01:50 | 10:22:01 |
| Bike 66.5km | 00:43:14 | 02:06:51 | 624 | 565 | 81 | 31.45 / 01:54 | 11:05:17 |
| Bike 88km | 00:38:29 | 02:45:22 | 672 | 605 | 83 | 31.92 / 01:52 | 11:43:47 |
| Bike | 00:04:57 | 02:50:20 | 683 | 615 | 84 | 31.7 / 01:53 | 11:48:45 |
T2 00:04:31
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:31 | 00:04:31 | 838 | 647 | 80 | - / - | 11:53:18 |
Run 02:54:22 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:54 | 00:02:54 | 1023 | 851 | 109 | 11.12 / 05:23 | 11:56:14 |
| Run 3.05km | 00:13:49 | 00:16:45 | 1131 | 899 | 123 | 10.92 / 05:29 | 12:10:04 |
| Run 5.55km | 00:15:45 | 00:32:32 | 1274 | 1003 | 141 | 10.23 / 05:51 | 12:25:51 |
| Run 7.93km | 00:14:41 | 00:47:15 | 1384 | 1072 | 157 | 10.06 / 05:57 | 12:40:34 |
| Run 10.8km | 00:27:52 | 01:15:08 | 1931 | 1441 | 212 | 8.62 / 06:57 | 13:08:28 |
| Run 13.4km | 00:20:25 | 01:35:34 | 2021 | 1497 | 227 | 8.41 / 07:07 | 13:28:54 |
| Run 15.91km | 00:25:54 | 02:01:29 | 2184 | 1622 | 241 | 7.85 / 07:38 | 13:54:49 |
| Run 18.86km | 00:23:58 | 02:25:29 | 2305 | 1704 | 249 | 7.77 / 07:42 | 14:18:49 |
| Run | 00:28:51 | 02:54:22 | 2341 | 1723 | 252 | 7.26 / 08:15 | 14:47:42 |
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