2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

David ROGERS (#1722)
GUN TIME:  06:39:12
Place
1709  OF 2551
Male
1346  OF 1875
45-49
203  OF 273

Swim 00:41:36 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:29
Swim 00:41:36 00:41:36 1130 907 126 2.73 / 21:53 08:50:07

T1 00:08:16

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:16 00:08:16 1106 849 118 - / - 08:58:24

Cycle 02:50:20 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:02 00:48:02 746 673 93 29.97 / 02:00 09:46:28
Bike 45.5km 00:35:32 01:23:36 633 576 77 32.65 / 01:50 10:22:01
Bike 66.5km 00:43:14 02:06:51 624 565 81 31.45 / 01:54 11:05:17
Bike 88km 00:38:29 02:45:22 672 605 83 31.92 / 01:52 11:43:47
Bike 00:04:57 02:50:20 683 615 84 31.7 / 01:53 11:48:45

T2 00:04:31

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:31 00:04:31 838 647 80 - / - 11:53:18

Run 02:54:22 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 1023 851 109 11.12 / 05:23 11:56:14
Run 3.05km 00:13:49 00:16:45 1131 899 123 10.92 / 05:29 12:10:04
Run 5.55km 00:15:45 00:32:32 1274 1003 141 10.23 / 05:51 12:25:51
Run 7.93km 00:14:41 00:47:15 1384 1072 157 10.06 / 05:57 12:40:34
Run 10.8km 00:27:52 01:15:08 1931 1441 212 8.62 / 06:57 13:08:28
Run 13.4km 00:20:25 01:35:34 2021 1497 227 8.41 / 07:07 13:28:54
Run 15.91km 00:25:54 02:01:29 2184 1622 241 7.85 / 07:38 13:54:49
Run 18.86km 00:23:58 02:25:29 2305 1704 249 7.77 / 07:42 14:18:49
Run 00:28:51 02:54:22 2341 1723 252 7.26 / 08:15 14:47:42