2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Heinro SCHAMREL (#1728)
GUN TIME:  07:32:41
Place
2342  OF 2551
Male
1742  OF 1875
45-49
260  OF 273

Swim 01:06:55 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:20:22
Swim 01:06:55 01:06:55 2547 1872 273 1.7 / 35:13 09:27:18

T1 00:11:01

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:01 00:11:01 1986 1464 217 - / - 09:38:21

Cycle 03:30:12 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:58:10 00:58:10 2350 1777 264 24.75 / 02:25 10:36:33
Bike 45.5km 00:49:33 01:47:45 2471 1841 267 25.33 / 02:22 11:26:08
Bike 66.5km 00:51:13 02:39:00 2328 1767 261 25.09 / 02:23 12:17:23
Bike 88km 00:45:44 03:24:45 2281 1737 261 25.78 / 02:19 13:03:08
Bike 00:05:25 03:30:12 2272 1731 260 25.68 / 02:20 13:08:34

T2 00:06:07

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:07 00:06:07 1553 1165 160 - / - 13:14:42

Run 02:38:20 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:39 00:03:39 2260 1687 242 8.85 / 06:46 13:18:23
Run 3.05km 00:16:28 00:20:08 2114 1589 235 9.08 / 06:36 13:34:52
Run 5.55km 00:18:30 00:38:40 2118 1582 233 8.6 / 06:58 13:53:24
Run 7.93km 00:16:20 00:55:01 2107 1572 234 8.64 / 06:56 14:09:45
Run 10.8km 00:23:19 01:18:22 2095 1558 233 8.26 / 07:15 14:33:06
Run 13.4km 00:19:03 01:37:27 2088 1551 232 8.24 / 07:16 14:52:11
Run 15.91km 00:20:05 01:57:33 2073 1535 229 8.11 / 07:23 15:12:17
Run 18.86km 00:17:07 02:14:42 2041 1505 227 8.4 / 07:08 15:29:26
Run 00:23:36 02:38:20 2027 1492 222 7.99 / 07:30 15:53:04