IRONMAN 70.3 Durban (2019)
Michael SCHENK (#1729)
GUN TIME:
07:05:14
Place
2084
OF
2551
Male
1574
OF
1875
45-49
236
OF
273
Swim 00:43:55 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:14 |
| Swim | 00:43:55 | 00:43:55 | 1509 | 1192 | 171 | 2.59 / 23:07 | 08:44:11 |
T1 00:09:08
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:08 | 00:09:08 | 1449 | 1088 | 161 | - / - | 08:53:21 |
Cycle 03:09:59 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:37 | 00:51:37 | 1478 | 1265 | 195 | 27.89 / 02:09 | 09:44:59 |
| Bike 45.5km | 00:38:25 | 01:30:03 | 1402 | 1213 | 186 | 30.31 / 01:58 | 10:23:25 |
| Bike 66.5km | 00:52:38 | 02:22:42 | 1688 | 1393 | 208 | 27.95 / 02:08 | 11:16:04 |
| Bike 88km | 00:42:17 | 03:05:01 | 1669 | 1379 | 206 | 28.53 / 02:06 | 11:58:23 |
| Bike | 00:04:57 | 03:09:59 | 1666 | 1375 | 205 | 28.42 / 02:06 | 12:03:21 |
T2 00:05:19
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:19 | 00:05:19 | 1221 | 918 | 123 | - / - | 12:08:42 |
Run 02:56:45 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:40 | 00:03:40 | 2272 | 1695 | 245 | 8.8 / 06:48 | 12:12:24 |
| Run 3.05km | 00:22:40 | 00:26:21 | 2516 | 1849 | 270 | 6.94 / 08:38 | 12:35:05 |
| Run 5.55km | 00:20:12 | 00:46:35 | 2482 | 1826 | 269 | 7.14 / 08:23 | 12:55:19 |
| Run 7.93km | 00:18:10 | 01:04:46 | 2459 | 1811 | 267 | 7.34 / 08:10 | 13:13:30 |
| Run 10.8km | 00:24:47 | 01:29:35 | 2413 | 1775 | 261 | 7.23 / 08:17 | 13:38:18 |
| Run 13.4km | 00:21:00 | 01:50:36 | 2411 | 1774 | 262 | 7.26 / 08:15 | 13:59:20 |
| Run 15.91km | 00:21:10 | 02:11:47 | 2388 | 1757 | 258 | 7.24 / 08:17 | 14:20:31 |
| Run 18.86km | 00:19:11 | 02:31:00 | 2378 | 1748 | 259 | 7.49 / 08:00 | 14:39:44 |
| Run | 00:25:43 | 02:56:45 | 2370 | 1742 | 258 | 7.16 / 08:22 | 15:05:28 |
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