2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

David SMALDON (#1740)
GUN TIME:  05:55:41
Place
843  OF 2551
Male
708  OF 1875
45-49
92  OF 273

Swim 00:36:15 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:45
Swim 00:36:15 00:36:15 371 311 36 3.14 / 19:05 08:37:01

T1 00:10:13

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:13 00:10:13 1775 1319 197 - / - 08:47:16

Cycle 02:58:55 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:46 00:49:46 1117 983 147 28.92 / 02:04 09:37:04
Bike 45.5km 00:38:10 01:27:58 1154 1023 155 31.03 / 01:56 10:15:15
Bike 66.5km 00:46:42 02:14:42 1152 1000 149 29.62 / 02:01 11:01:59
Bike 88km 00:39:20 02:54:03 1116 968 146 30.33 / 01:58 11:41:20
Bike 00:04:51 02:58:55 1120 970 147 30.17 / 01:59 11:46:13

T2 00:06:20

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:20 00:06:20 1639 1222 166 - / - 11:52:34

Run 02:03:51 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1290 1039 134 10.73 / 05:35 11:55:36
Run 3.05km 00:13:20 00:16:22 970 785 109 11.17 / 05:22 12:08:57
Run 5.55km 00:13:43 00:30:06 834 681 88 11.06 / 05:25 12:22:41
Run 7.93km 00:12:49 00:42:57 821 668 90 11.07 / 05:24 12:35:32
Run 10.8km 00:17:48 01:00:46 817 663 95 10.66 / 05:37 12:53:21
Run 13.4km 00:14:24 01:15:11 804 645 90 10.69 / 05:36 13:07:47
Run 15.91km 00:15:03 01:30:16 768 616 85 10.57 / 05:40 13:22:52
Run 18.86km 00:13:39 01:43:57 768 614 82 10.88 / 05:30 13:36:32
Run 00:19:53 02:03:51 793 629 87 10.22 / 05:52 13:56:27