2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Marlon STARR (#1744)
GUN TIME:  07:24:46
Place
2277  OF 2551
Male
1700  OF 1875
45-49
254  OF 273

Swim 01:00:41 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:11
Swim 01:00:41 01:00:41 2515 1851 270 1.87 / 31:56 09:15:54

T1 00:08:58

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:58 00:08:58 1393 1047 152 - / - 09:24:54

Cycle 03:23:15 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:55:20 00:55:20 2107 1662 251 26.02 / 02:18 10:20:15
Bike 45.5km 00:41:57 01:37:19 2092 1658 249 28.05 / 02:08 11:02:14
Bike 66.5km 00:54:07 02:31:28 2111 1662 251 26.34 / 02:16 11:56:23
Bike 88km 00:46:28 03:17:57 2131 1665 252 26.67 / 02:14 12:42:52
Bike 00:05:17 03:23:15 2126 1659 250 26.56 / 02:15 12:48:11

T2 00:11:51

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:51 00:11:51 2499 1841 271 - / - 13:00:03

Run 02:39:53 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:26 00:03:26 2049 1560 228 9.41 / 06:22 13:03:30
Run 3.05km 00:15:55 00:19:23 1975 1504 222 9.43 / 06:21 13:19:27
Run 5.55km 00:17:58 00:37:22 2005 1507 220 8.9 / 06:44 13:37:27
Run 7.93km 00:16:06 00:53:29 2007 1504 222 8.89 / 06:44 13:53:34
Run 10.8km 00:22:08 01:15:39 1958 1460 219 8.56 / 07:00 14:15:44
Run 13.4km 00:18:12 01:33:53 1945 1441 217 8.56 / 07:00 14:33:57
Run 15.91km 00:20:41 01:54:35 1973 1455 219 8.33 / 07:12 14:54:40
Run 18.86km 00:20:34 02:15:10 2058 1519 228 8.37 / 07:10 15:15:15
Run 00:24:41 02:39:53 2063 1519 224 7.91 / 07:34 15:39:58