2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Hugo STRYDOM (#1747)
GUN TIME:  07:37:40
Place
2378  OF 2551
Male
1764  OF 1875
45-49
263  OF 273

Swim 00:45:32 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:29
Swim 00:45:32 00:45:32 1747 1348 193 2.5 / 23:58 08:50:03

T1 00:11:06

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:06 00:11:06 2015 1483 220 - / - 09:01:10

Cycle 03:15:11 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:53:43 00:53:43 1882 1526 235 26.8 / 02:14 09:54:55
Bike 45.5km 00:41:24 01:35:08 1940 1566 240 28.69 / 02:05 10:36:20
Bike 66.5km 00:51:45 02:26:55 1934 1561 238 27.15 / 02:12 11:28:07
Bike 88km 00:43:19 03:10:15 1900 1533 233 27.75 / 02:09 12:11:27
Bike 00:04:55 03:15:11 1879 1518 231 27.66 / 02:10 12:16:23

T2 00:05:28

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:28 00:05:28 1287 964 131 - / - 12:21:52

Run 03:20:16 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:04:04 00:04:04 2434 1793 264 7.94 / 07:32 12:25:58
Run 3.05km 00:20:51 00:24:57 2494 1834 268 7.33 / 08:10 12:46:51
Run 5.55km 00:20:00 00:44:58 2450 1804 266 7.4 / 08:06 13:06:52
Run 7.93km 00:19:21 01:04:20 2448 1803 264 7.39 / 08:06 13:26:14
Run 10.8km 00:30:57 01:35:19 2498 1833 269 6.79 / 08:49 13:57:13
Run 13.4km 00:26:44 02:02:04 2522 1852 271 6.58 / 09:06 14:23:58
Run 15.91km 00:26:18 02:28:24 2529 1858 272 6.43 / 09:19 14:50:18
Run 18.86km 00:19:44 02:48:10 2529 1858 273 6.72 / 08:55 15:10:03
Run 00:32:05 03:20:16 2536 1862 273 6.32 / 09:29 15:42:11