2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Riaan VAN BILJON (#1760)
GUN TIME:  07:23:35
Place
2263  OF 2551
Male
1689  OF 1875
45-49
251  OF 273

Swim 00:45:21 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:44:44
Swim 00:45:21 00:45:21 1728 1335 190 2.51 / 23:52 08:30:07

T1 00:08:31

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:31 00:08:31 1200 906 128 - / - 08:38:41

Cycle 03:15:53 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:53:27 00:53:27 1842 1500 228 26.93 / 02:13 09:32:08
Bike 45.5km 00:40:40 01:34:08 1853 1515 233 28.99 / 02:04 10:12:49
Bike 66.5km 00:52:45 02:26:54 1933 1560 237 27.15 / 02:12 11:05:35
Bike 88km 00:43:55 03:10:51 1914 1540 234 27.66 / 02:10 11:49:32
Bike 00:05:01 03:15:53 1909 1539 234 27.56 / 02:10 11:54:34

T2 00:04:48

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:48 00:04:48 974 746 95 - / - 11:59:23

Run 03:08:55 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:04:45 00:04:45 2518 1854 269 6.8 / 08:48 12:04:10
Run 3.05km 00:18:25 00:23:12 2426 1786 259 7.88 / 07:36 12:22:37
Run 5.55km 00:21:07 00:44:20 2428 1790 262 7.5 / 07:59 12:43:45
Run 7.93km 00:19:59 01:04:21 2449 1804 265 7.39 / 08:06 13:03:46
Run 10.8km 00:26:57 01:31:19 2451 1801 265 7.09 / 08:27 13:30:44
Run 13.4km 00:22:45 01:54:06 2467 1811 267 7.04 / 08:30 13:53:31
Run 15.91km 00:24:56 02:19:04 2489 1826 268 6.86 / 08:44 14:18:29
Run 18.86km 00:20:35 02:39:41 2480 1817 267 7.08 / 08:28 14:39:06
Run 00:29:13 03:08:55 2490 1824 267 6.7 / 08:57 15:08:20