IRONMAN 70.3 Durban (2019)
Johan VAN DER MERWE (#1762)
GUN TIME:
07:08:32
Place
2127
OF
2551
Male
1604
OF
1875
45-49
241
OF
273
Swim 00:52:16 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:00 |
| Swim | 00:52:16 | 00:52:16 | 2345 | 1744 | 260 | 2.18 / 27:30 | 08:45:18 |
T1 00:12:22
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:22 | 00:12:22 | 2269 | 1659 | 246 | - / - | 08:57:41 |
Cycle 03:15:27 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:52:40 | 00:52:40 | 1705 | 1408 | 214 | 27.33 / 02:11 | 09:50:23 |
| Bike 45.5km | 00:36:44 | 01:29:26 | 1321 | 1147 | 177 | 30.52 / 01:57 | 10:27:09 |
| Bike 66.5km | 00:52:12 | 02:21:40 | 1623 | 1351 | 203 | 28.16 / 02:07 | 11:19:22 |
| Bike 88km | 00:48:28 | 03:10:09 | 1894 | 1529 | 231 | 27.76 / 02:09 | 12:07:52 |
| Bike | 00:05:16 | 03:15:27 | 1892 | 1527 | 232 | 27.62 / 02:10 | 12:13:10 |
T2 00:07:54
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:54 | 00:07:54 | 2056 | 1531 | 225 | - / - | 12:21:06 |
Run 02:40:25 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:22 | 00:03:22 | 1953 | 1493 | 217 | 9.6 / 06:14 | 12:24:29 |
| Run 3.05km | 00:15:23 | 00:18:46 | 1816 | 1388 | 207 | 9.74 / 06:09 | 12:39:53 |
| Run 5.55km | 00:17:02 | 00:35:49 | 1806 | 1377 | 204 | 9.29 / 06:27 | 12:56:56 |
| Run 7.93km | 00:15:28 | 00:51:19 | 1838 | 1386 | 206 | 9.26 / 06:28 | 13:12:26 |
| Run 10.8km | 00:21:56 | 01:13:17 | 1831 | 1373 | 199 | 8.84 / 06:47 | 13:34:24 |
| Run 13.4km | 00:18:38 | 01:31:57 | 1851 | 1376 | 202 | 8.74 / 06:51 | 13:53:04 |
| Run 15.91km | 00:21:13 | 01:53:11 | 1914 | 1415 | 213 | 8.43 / 07:06 | 14:14:18 |
| Run 18.86km | 00:21:17 | 02:14:29 | 2034 | 1501 | 226 | 8.41 / 07:07 | 14:35:36 |
| Run | 00:25:55 | 02:40:25 | 2079 | 1532 | 226 | 7.89 / 07:36 | 15:01:32 |
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