IRONMAN 70.3 Durban (2019)
Mike VAN OERLE (#1772)
GUN TIME:
06:43:24
Place
1795
OF
2551
Male
1399
OF
1875
45-49
210
OF
273
Swim 00:44:15 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:52:59 |
| Swim | 00:44:15 | 00:44:15 | 1560 | 1232 | 180 | 2.57 / 23:17 | 08:37:16 |
T1 00:12:28
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:28 | 00:12:28 | 2288 | 1675 | 248 | - / - | 08:49:45 |
Cycle 03:14:37 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:39 | 00:54:39 | 2012 | 1609 | 244 | 26.34 / 02:16 | 09:44:26 |
| Bike 45.5km | 00:39:55 | 01:34:36 | 1896 | 1543 | 236 | 28.85 / 02:04 | 10:24:23 |
| Bike 66.5km | 00:51:48 | 02:26:25 | 1898 | 1533 | 232 | 27.24 / 02:12 | 11:16:12 |
| Bike 88km | 00:42:58 | 03:09:25 | 1858 | 1506 | 229 | 27.87 / 02:09 | 11:59:12 |
| Bike | 00:05:11 | 03:14:37 | 1853 | 1503 | 229 | 27.74 / 02:09 | 12:04:24 |
T2 00:07:45
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:45 | 00:07:45 | 2022 | 1503 | 220 | - / - | 12:12:11 |
Run 02:24:12 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:10 | 00:03:10 | 1610 | 1266 | 178 | 10.22 / 05:52 | 12:15:22 |
| Run 3.05km | 00:14:20 | 00:17:31 | 1415 | 1111 | 164 | 10.44 / 05:44 | 12:29:43 |
| Run 5.55km | 00:15:27 | 00:32:59 | 1358 | 1062 | 156 | 10.09 / 05:56 | 12:45:11 |
| Run 7.93km | 00:14:36 | 00:47:37 | 1422 | 1098 | 161 | 9.99 / 06:00 | 12:59:49 |
| Run 10.8km | 00:21:30 | 01:09:08 | 1526 | 1166 | 172 | 9.37 / 06:24 | 13:21:20 |
| Run 13.4km | 00:16:51 | 01:26:00 | 1531 | 1165 | 172 | 9.34 / 06:25 | 13:38:13 |
| Run 15.91km | 00:19:14 | 01:45:16 | 1575 | 1188 | 173 | 9.06 / 06:37 | 13:57:28 |
| Run 18.86km | 00:16:17 | 02:01:35 | 1581 | 1188 | 171 | 9.3 / 06:26 | 14:13:47 |
| Run | 00:22:36 | 02:24:12 | 1605 | 1196 | 173 | 8.77 / 06:50 | 14:36:24 |
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