2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Alex VAN OLPHEN (#1773)
GUN TIME:  06:08:16
Place
1078  OF 2551
Male
887  OF 1875
45-49
128  OF 273

Swim 00:39:56 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:59
Swim 00:39:56 00:39:56 888 722 96 2.85 / 21:01 08:27:57

T1 00:09:48

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:48 00:09:48 1668 1243 183 - / - 08:37:46

Cycle 02:57:05 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:00 00:48:00 740 668 91 29.99 / 02:00 09:25:48
Bike 45.5km 00:37:40 01:25:42 873 787 117 31.85 / 01:53 10:03:30
Bike 66.5km 00:46:42 02:12:26 970 857 126 30.12 / 01:59 10:50:14
Bike 88km 00:39:52 02:52:19 1018 895 133 30.63 / 01:57 11:30:07
Bike 00:04:44 02:57:05 1014 888 132 30.49 / 01:58 11:34:53

T2 00:06:45

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:45 00:06:45 1766 1319 188 - / - 11:41:41

Run 02:14:34 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 1682 1312 186 10.11 / 05:56 11:44:53
Run 3.05km 00:15:08 00:18:22 1706 1311 197 9.96 / 06:01 12:00:03
Run 5.55km 00:14:24 00:32:47 1320 1037 149 10.15 / 05:54 12:14:28
Run 7.93km 00:13:21 00:46:09 1255 988 138 10.3 / 05:49 12:27:50
Run 10.8km 00:19:34 01:05:44 1268 986 137 9.85 / 06:05 12:47:25
Run 13.4km 00:16:11 01:21:56 1280 988 139 9.81 / 06:06 13:03:37
Run 15.91km 00:17:00 01:38:58 1259 969 138 9.64 / 06:13 13:20:39
Run 18.86km 00:15:14 01:54:13 1262 966 135 9.9 / 06:03 13:35:54
Run 00:20:19 02:14:34 1243 940 131 9.4 / 06:22 13:56:15