IRONMAN 70.3 Durban (2019)
Christoff VILJOEN (#1777)
GUN TIME:
06:02:41
Place
987
OF
2551
Male
821
OF
1875
45-49
113
OF
273
Swim 00:40:41 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:18:01 |
| Swim | 00:40:41 | 00:40:41 | 1004 | 810 | 108 | 2.8 / 21:25 | 08:58:44 |
T1 00:12:01
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:01 | 00:12:01 | 2209 | 1620 | 236 | - / - | 09:10:46 |
Cycle 02:56:03 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:48:05 | 00:48:05 | 762 | 686 | 96 | 29.93 / 02:00 | 09:58:53 |
| Bike 45.5km | 00:36:22 | 01:24:29 | 734 | 668 | 93 | 32.3 / 01:51 | 10:35:17 |
| Bike 66.5km | 00:47:29 | 02:12:00 | 930 | 824 | 117 | 30.22 / 01:59 | 11:22:47 |
| Bike 88km | 00:39:12 | 02:51:13 | 942 | 833 | 119 | 30.83 / 01:56 | 12:02:00 |
| Bike | 00:04:49 | 02:56:03 | 948 | 838 | 120 | 30.67 / 01:57 | 12:06:51 |
T2 00:05:52
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:52 | 00:05:52 | 1473 | 1105 | 150 | - / - | 12:12:44 |
Run 02:07:57 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:02 | 00:03:02 | 1327 | 1065 | 139 | 10.66 / 05:37 | 12:15:47 |
| Run 3.05km | 00:13:02 | 00:16:06 | 871 | 713 | 97 | 11.36 / 05:16 | 12:28:51 |
| Run 5.55km | 00:14:28 | 00:30:35 | 908 | 735 | 98 | 10.88 / 05:30 | 12:43:20 |
| Run 7.93km | 00:12:35 | 00:43:12 | 865 | 701 | 96 | 11.01 / 05:26 | 12:55:57 |
| Run 10.8km | 00:17:42 | 01:00:56 | 834 | 676 | 96 | 10.63 / 05:38 | 13:13:41 |
| Run 13.4km | 00:14:31 | 01:15:28 | 817 | 655 | 92 | 10.65 / 05:37 | 13:28:13 |
| Run 15.91km | 00:16:03 | 01:31:33 | 833 | 666 | 93 | 10.42 / 05:45 | 13:44:18 |
| Run 18.86km | 00:14:47 | 01:46:22 | 868 | 687 | 96 | 10.63 / 05:38 | 13:59:07 |
| Run | 00:21:34 | 02:07:57 | 950 | 743 | 103 | 9.89 / 06:03 | 14:20:42 |
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