2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Clinton WOODLEY (#1792)
GUN TIME:  07:29:26
Place
2315  OF 2551
Male
1722  OF 1875
45-49
256  OF 273

Swim 00:52:54 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:45:59
Swim 00:52:54 00:52:54 2359 1754 261 2.15 / 27:51 08:38:55

T1 00:12:09

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:09 00:12:09 2235 1641 241 - / - 08:51:05

Cycle 03:17:28 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:18 00:52:18 1632 1364 211 27.52 / 02:10 09:43:25
Bike 45.5km 00:39:32 01:31:52 1620 1361 208 29.71 / 02:01 10:22:59
Bike 66.5km 00:53:21 02:25:15 1829 1490 222 27.46 / 02:11 11:16:22
Bike 88km 00:46:34 03:11:50 1952 1563 238 27.52 / 02:10 12:02:57
Bike 00:05:36 03:17:28 1966 1573 239 27.34 / 02:11 12:08:35

T2 00:09:57

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:57 00:09:57 2366 1746 260 - / - 12:18:33

Run 02:56:51 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 1927 1476 214 9.65 / 06:12 12:21:56
Run 3.05km 00:18:27 00:21:49 2309 1708 249 8.38 / 07:09 12:40:24
Run 5.55km 00:20:50 00:42:41 2364 1751 257 7.8 / 07:41 13:01:15
Run 7.93km 00:19:50 01:02:33 2408 1777 262 7.6 / 07:53 13:21:07
Run 10.8km 00:29:04 01:31:38 2453 1803 266 7.07 / 08:29 13:50:13
Run 13.4km 00:18:15 01:49:54 2399 1767 259 7.31 / 08:12 14:08:29
Run 15.91km 00:22:50 02:12:46 2404 1767 262 7.18 / 08:20 14:31:20
Run 18.86km 00:17:01 02:29:48 2365 1738 255 7.55 / 07:56 14:48:23
Run 00:27:01 02:56:51 2371 1743 259 7.15 / 08:22 15:15:25