IRONMAN 70.3 Durban (2019)
Stanley AUCAMP (#1799)
GUN TIME:
05:55:48
Place
844
OF
2551
Male
709
OF
1875
50-54
50
OF
183
Swim 00:43:00 1.90km
| Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:59 |
| Swim | 00:43:00 | 00:43:00 | 1364 | 1083 | 95 | 2.65 / 22:38 | 08:34:01 |
T1 00:08:45
| Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:45 | 00:08:45 | 1309 | 984 | 73 | - / - | 08:42:47 |
Cycle 02:59:26 90.0km
| Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:31 | 00:49:31 | 1053 | 938 | 78 | 29.07 / 02:03 | 09:32:20 |
| Bike 45.5km | 00:37:39 | 01:27:12 | 1053 | 934 | 80 | 31.3 / 01:54 | 10:10:01 |
| Bike 66.5km | 00:47:15 | 02:14:28 | 1139 | 990 | 84 | 29.67 / 02:01 | 10:57:17 |
| Bike 88km | 00:39:59 | 02:54:29 | 1141 | 988 | 82 | 30.26 / 01:58 | 11:37:18 |
| Bike | 00:04:56 | 02:59:26 | 1142 | 989 | 82 | 30.09 / 01:59 | 11:42:15 |
T2 00:06:16
| Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:16 | 00:06:16 | 1614 | 1207 | 110 | - / - | 11:48:32 |
Run 01:58:15 21.1km
| Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:56 | 00:02:56 | 1103 | 917 | 54 | 10.98 / 05:27 | 11:51:30 |
| Run 3.05km | 00:13:00 | 00:15:58 | 823 | 675 | 45 | 11.46 / 05:14 | 12:04:31 |
| Run 5.55km | 00:13:04 | 00:29:04 | 629 | 528 | 41 | 11.45 / 05:14 | 12:17:37 |
| Run 7.93km | 00:11:50 | 00:40:55 | 570 | 485 | 37 | 11.62 / 05:09 | 12:29:29 |
| Run 10.8km | 00:16:19 | 00:57:16 | 526 | 447 | 38 | 11.31 / 05:18 | 12:45:49 |
| Run 13.4km | 00:13:54 | 01:11:11 | 527 | 444 | 38 | 11.29 / 05:18 | 12:59:45 |
| Run 15.91km | 00:14:17 | 01:25:30 | 501 | 420 | 36 | 11.16 / 05:22 | 13:14:03 |
| Run 18.86km | 00:13:32 | 01:39:03 | 522 | 434 | 36 | 11.42 / 05:15 | 13:27:37 |
| Run | 00:19:10 | 01:58:15 | 574 | 470 | 38 | 10.7 / 05:36 | 13:46:48 |
Social Share