2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Stanley AUCAMP (#1799)
GUN TIME:  05:55:48
Place
844  OF 2551
Male
709  OF 1875
50-54
50  OF 183

Swim 00:43:00 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:59
Swim 00:43:00 00:43:00 1364 1083 95 2.65 / 22:38 08:34:01

T1 00:08:45

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:45 00:08:45 1309 984 73 - / - 08:42:47

Cycle 02:59:26 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:49:31 00:49:31 1053 938 78 29.07 / 02:03 09:32:20
Bike 45.5km 00:37:39 01:27:12 1053 934 80 31.3 / 01:54 10:10:01
Bike 66.5km 00:47:15 02:14:28 1139 990 84 29.67 / 02:01 10:57:17
Bike 88km 00:39:59 02:54:29 1141 988 82 30.26 / 01:58 11:37:18
Bike 00:04:56 02:59:26 1142 989 82 30.09 / 01:59 11:42:15

T2 00:06:16

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:16 00:06:16 1614 1207 110 - / - 11:48:32

Run 01:58:15 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 1103 917 54 10.98 / 05:27 11:51:30
Run 3.05km 00:13:00 00:15:58 823 675 45 11.46 / 05:14 12:04:31
Run 5.55km 00:13:04 00:29:04 629 528 41 11.45 / 05:14 12:17:37
Run 7.93km 00:11:50 00:40:55 570 485 37 11.62 / 05:09 12:29:29
Run 10.8km 00:16:19 00:57:16 526 447 38 11.31 / 05:18 12:45:49
Run 13.4km 00:13:54 01:11:11 527 444 38 11.29 / 05:18 12:59:45
Run 15.91km 00:14:17 01:25:30 501 420 36 11.16 / 05:22 13:14:03
Run 18.86km 00:13:32 01:39:03 522 434 36 11.42 / 05:15 13:27:37
Run 00:19:10 01:58:15 574 470 38 10.7 / 05:36 13:46:48