2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Chantal NOSWORTHY (#182)
GUN TIME:  05:24:55
Place
345  OF 2551
Female
43  OF 676
45-49
3  OF 73

Swim 00:38:33 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:17:48
Swim 00:38:33 00:38:33 658 120 11 2.95 / 20:17 07:56:22

T1 00:05:58

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:58 00:05:58 356 76 5 - / - 08:02:21

Cycle 02:38:11 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:45:13 00:45:13 302 18 2 31.84 / 01:53 08:47:36
Bike 45.5km 00:34:50 01:20:04 308 18 2 34.09 / 01:45 09:22:27
Bike 66.5km 00:38:54 01:59:00 237 15 2 33.52 / 01:47 10:01:23
Bike 88km 00:34:33 02:33:34 237 16 2 34.37 / 01:44 10:35:57
Bike 00:04:35 02:38:11 245 16 2 34.13 / 01:45 10:40:34

T2 00:03:20

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:20 00:03:20 364 72 5 - / - 10:43:55

Run 01:58:47 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 967 164 14 11.21 / 05:21 10:46:49
Run 3.05km 00:12:46 00:15:41 703 112 7 11.66 / 05:08 10:59:37
Run 5.55km 00:13:06 00:28:48 584 91 6 11.55 / 05:11 11:12:45
Run 7.93km 00:12:36 00:41:26 630 99 7 11.48 / 05:13 11:25:22
Run 10.8km 00:16:43 00:58:10 600 96 6 11.13 / 05:23 11:42:06
Run 13.4km 00:14:20 01:12:31 610 102 6 11.08 / 05:24 11:56:27
Run 15.91km 00:14:57 01:27:29 604 105 5 10.9 / 05:29 12:11:26
Run 18.86km 00:13:08 01:40:39 606 111 6 11.24 / 05:20 12:24:35
Run 00:18:07 01:58:47 602 115 6 10.65 / 05:37 12:42:44