IRONMAN 70.3 Durban (2019)
Conrad DE BUYS (#1827)
GUN TIME:
07:00:34
Place
2031
OF
2551
Male
1544
OF
1875
50-54
144
OF
183
Swim 01:08:09 1.90km
| Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:13:22 |
| Swim | 01:08:09 | 01:08:09 | 2549 | 1874 | 183 | 1.67 / 35:52 | 09:21:32 |
T1 00:08:41
| Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:41 | 00:08:41 | 1275 | 966 | 70 | - / - | 09:30:15 |
Cycle 03:35:20 90.0km
| Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:59:33 | 00:59:33 | 2412 | 1808 | 171 | 24.17 / 02:28 | 10:29:50 |
| Bike 45.5km | 00:45:26 | 01:45:01 | 2410 | 1809 | 172 | 25.99 / 02:18 | 11:15:18 |
| Bike 66.5km | 00:55:41 | 02:40:44 | 2362 | 1785 | 170 | 24.82 / 02:25 | 12:11:01 |
| Bike 88km | 00:48:55 | 03:29:40 | 2363 | 1784 | 169 | 25.18 / 02:22 | 12:59:57 |
| Bike | 00:05:38 | 03:35:20 | 2364 | 1782 | 169 | 25.07 / 02:23 | 13:05:37 |
T2 00:04:30
| Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:30 | 00:04:30 | 829 | 640 | 47 | - / - | 13:10:08 |
Run 02:03:47 21.1km
| Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:59 | 00:02:59 | 1217 | 997 | 63 | 10.81 / 05:32 | 13:13:09 |
| Run 3.05km | 00:14:04 | 00:17:05 | 1268 | 1005 | 83 | 10.7 / 05:36 | 13:27:15 |
| Run 5.55km | 00:14:33 | 00:31:40 | 1117 | 883 | 67 | 10.51 / 05:42 | 13:41:50 |
| Run 7.93km | 00:12:59 | 00:44:41 | 1042 | 828 | 63 | 10.64 / 05:38 | 13:54:51 |
| Run 10.8km | 00:17:35 | 01:02:18 | 956 | 763 | 59 | 10.4 / 05:46 | 14:12:27 |
| Run 13.4km | 00:14:26 | 01:16:45 | 898 | 711 | 53 | 10.47 / 05:43 | 14:26:55 |
| Run 15.91km | 00:14:56 | 01:31:43 | 840 | 669 | 49 | 10.4 / 05:45 | 14:41:52 |
| Run 18.86km | 00:13:46 | 01:45:30 | 835 | 666 | 49 | 10.72 / 05:35 | 14:55:39 |
| Run | 00:18:16 | 02:03:47 | 788 | 625 | 47 | 10.22 / 05:52 | 15:13:56 |
Social Share