2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nolan DIAZ (#1830)
GUN TIME:  06:50:44
Place
1893  OF 2551
Male
1455  OF 1875
50-54
127  OF 183

Swim 00:39:59 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:14:31
Swim 00:39:59 00:39:59 895 727 55 2.85 / 21:03 08:54:32

T1 00:21:39

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:21:39 00:21:39 2549 1874 183 - / - 09:16:13

Cycle 03:11:31 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:51:21 00:51:21 1427 1226 101 28.04 / 02:08 10:07:35
Bike 45.5km 00:38:28 01:29:50 1373 1192 97 30.38 / 01:58 10:46:04
Bike 66.5km 00:49:49 02:19:41 1495 1273 106 28.56 / 02:06 11:35:55
Bike 88km 00:46:24 03:06:06 1714 1412 128 28.36 / 02:06 12:22:21
Bike 00:05:23 03:11:31 1722 1414 128 28.19 / 02:07 12:27:45

T2 00:08:29

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:29 00:08:29 2179 1620 156 - / - 12:36:15

Run 02:28:59 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:22 00:03:22 1945 1489 128 9.62 / 06:14 12:39:38
Run 3.05km 00:14:48 00:18:11 1650 1276 107 10.06 / 05:57 12:54:27
Run 5.55km 00:15:34 00:33:46 1502 1163 97 9.85 / 06:05 13:10:03
Run 7.93km 00:13:22 00:47:10 1370 1062 88 10.08 / 05:56 13:23:26
Run 10.8km 00:20:19 01:07:30 1407 1081 91 9.59 / 06:15 13:43:47
Run 13.4km 00:18:26 01:25:57 1525 1160 98 9.35 / 06:24 14:02:14
Run 15.91km 00:18:38 01:44:37 1549 1170 97 9.12 / 06:34 14:20:54
Run 18.86km 00:15:35 02:00:13 1528 1151 95 9.41 / 06:22 14:36:30
Run 00:28:44 02:28:59 1774 1306 108 8.49 / 07:03 15:05:15