IRONMAN 70.3 Durban (2019)
Guy HOPKINS (#1863)
GUN TIME:
06:43:36
Place
1800
OF
2551
Male
1404
OF
1875
50-54
124
OF
183
Swim 00:41:49 1.90km
| Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:13:11 |
| Swim | 00:41:49 | 00:41:49 | 1168 | 935 | 79 | 2.72 / 22:00 | 08:55:02 |
T1 00:07:50
| Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:50 | 00:07:50 | 951 | 741 | 51 | - / - | 09:02:53 |
Cycle 03:04:36 90.0km
| Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:05 | 00:51:05 | 1376 | 1189 | 94 | 28.18 / 02:07 | 09:53:59 |
| Bike 45.5km | 00:38:30 | 01:29:36 | 1346 | 1170 | 94 | 30.46 / 01:58 | 10:32:31 |
| Bike 66.5km | 00:48:43 | 02:18:21 | 1397 | 1196 | 101 | 28.83 / 02:04 | 11:21:15 |
| Bike 88km | 00:41:12 | 02:59:34 | 1404 | 1198 | 103 | 29.4 / 02:02 | 12:02:29 |
| Bike | 00:05:00 | 03:04:36 | 1405 | 1198 | 102 | 29.25 / 02:03 | 12:07:30 |
T2 00:07:53
| Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:53 | 00:07:53 | 2053 | 1528 | 146 | - / - | 12:15:25 |
Run 02:41:21 21.1km
| Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:23 | 00:03:23 | 1975 | 1511 | 132 | 9.55 / 06:16 | 12:18:50 |
| Run 3.05km | 00:15:18 | 00:18:43 | 1800 | 1378 | 120 | 9.77 / 06:08 | 12:34:09 |
| Run 5.55km | 00:18:19 | 00:37:03 | 1980 | 1488 | 130 | 8.98 / 06:40 | 12:52:30 |
| Run 7.93km | 00:17:15 | 00:54:20 | 2065 | 1542 | 137 | 8.75 / 06:51 | 13:09:46 |
| Run 10.8km | 00:24:43 | 01:19:04 | 2122 | 1582 | 144 | 8.19 / 07:19 | 13:34:32 |
| Run 13.4km | 00:19:18 | 01:38:23 | 2114 | 1570 | 142 | 8.17 / 07:20 | 13:53:50 |
| Run 15.91km | 00:20:38 | 01:59:02 | 2115 | 1563 | 143 | 8.01 / 07:28 | 14:14:29 |
| Run 18.86km | 00:17:55 | 02:16:59 | 2110 | 1558 | 143 | 8.26 / 07:15 | 14:32:25 |
| Run | 00:24:21 | 02:41:21 | 2095 | 1542 | 141 | 7.84 / 07:38 | 14:56:48 |
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