2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dale Mark JOHNSON (#1867)
GUN TIME:  06:32:21
Place
1563  OF 2551
Male
1241  OF 1875
50-54
106  OF 183

Swim 00:46:30 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:13:31
Swim 00:46:30 00:46:30 1880 1440 133 2.45 / 24:28 09:00:03

T1 00:12:22

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:22 00:12:22 2271 1661 151 - / - 09:12:27

Cycle 03:36:50 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 01:09:36 01:09:36 2541 1871 183 20.68 / 02:54 10:22:05
Bike 45.5km 00:42:02 01:51:40 2525 1865 182 24.44 / 02:27 11:04:08
Bike 66.5km 00:53:47 02:45:28 2434 1819 173 24.11 / 02:29 11:57:56
Bike 88km 00:46:01 03:31:31 2391 1795 171 24.96 / 02:24 12:43:59
Bike 00:05:18 03:36:50 2387 1793 170 24.9 / 02:24 12:49:19

T2 00:06:21

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:21 00:06:21 1653 1233 114 - / - 12:55:42

Run 01:50:10 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 934 776 41 11.25 / 05:19 12:58:35
Run 3.05km 00:12:55 00:15:49 766 634 43 11.56 / 05:11 13:11:32
Run 5.55km 00:13:00 00:28:51 589 497 39 11.54 / 05:11 13:24:34
Run 7.93km 00:11:42 00:40:34 539 460 35 11.72 / 05:06 13:36:17
Run 10.8km 00:15:42 00:56:17 450 381 31 11.51 / 05:12 13:52:00
Run 13.4km 00:12:58 01:09:17 425 359 30 11.6 / 05:10 14:05:00
Run 15.91km 00:13:28 01:22:46 392 333 30 11.53 / 05:12 14:18:29
Run 18.86km 00:11:52 01:34:40 366 312 27 11.95 / 05:01 14:30:23
Run 00:15:29 01:50:10 327 278 21 11.49 / 05:13 14:45:53