IRONMAN 70.3 Durban (2019)
Neil NORTJE (#1904)
GUN TIME:
07:06:10
Place
2095
OF
2551
Male
1580
OF
1875
50-54
150
OF
183
Swim 00:48:42 1.90km
| Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:57:00 |
| Swim | 00:48:42 | 00:48:42 | 2117 | 1603 | 155 | 2.34 / 25:37 | 08:45:43 |
T1 00:10:19
| Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:19 | 00:10:19 | 1800 | 1334 | 103 | - / - | 08:56:03 |
Cycle 02:59:41 90.0km
| Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:08 | 00:51:08 | 1390 | 1199 | 96 | 28.16 / 02:07 | 09:47:12 |
| Bike 45.5km | 00:37:21 | 01:28:30 | 1223 | 1074 | 88 | 30.84 / 01:56 | 10:24:34 |
| Bike 66.5km | 00:47:50 | 02:16:22 | 1261 | 1090 | 92 | 29.25 / 02:03 | 11:12:26 |
| Bike 88km | 00:38:29 | 02:54:52 | 1159 | 1004 | 83 | 30.19 / 01:59 | 11:50:57 |
| Bike | 00:04:47 | 02:59:41 | 1158 | 1003 | 83 | 30.05 / 01:59 | 11:55:46 |
T2 00:05:35
| Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:35 | 00:05:35 | 1347 | 1009 | 81 | - / - | 12:01:22 |
Run 03:01:47 21.1km
| Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:53 | 00:03:53 | 2387 | 1766 | 170 | 8.32 / 07:12 | 12:05:16 |
| Run 3.05km | 00:19:57 | 00:23:52 | 2455 | 1806 | 176 | 7.66 / 07:49 | 12:25:15 |
| Run 5.55km | 00:20:10 | 00:44:03 | 2419 | 1785 | 173 | 7.55 / 07:56 | 12:45:26 |
| Run 7.93km | 00:19:15 | 01:03:19 | 2430 | 1791 | 172 | 7.51 / 07:59 | 13:04:43 |
| Run 10.8km | 00:27:27 | 01:30:47 | 2440 | 1793 | 175 | 7.13 / 08:24 | 13:32:11 |
| Run 13.4km | 00:22:06 | 01:52:55 | 2450 | 1800 | 176 | 7.11 / 08:25 | 13:54:19 |
| Run 15.91km | 00:21:31 | 02:14:28 | 2432 | 1784 | 174 | 7.09 / 08:27 | 14:15:51 |
| Run 18.86km | 00:19:35 | 02:34:04 | 2425 | 1779 | 172 | 7.34 / 08:10 | 14:35:28 |
| Run | 00:27:42 | 03:01:47 | 2431 | 1777 | 171 | 6.96 / 08:36 | 15:03:11 |
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