IRONMAN 70.3 Durban (2019)
Dieter OOSTHUIZEN (#1908)
GUN TIME:
06:40:06
Place
1729
OF
2551
Male
1356
OF
1875
50-54
115
OF
183
Swim 00:42:33 1.90km
| Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:45 |
| Swim | 00:42:33 | 00:42:33 | 1291 | 1022 | 86 | 2.67 / 22:24 | 08:26:19 |
T1 00:09:50
| Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:50 | 00:09:50 | 1676 | 1246 | 93 | - / - | 08:36:11 |
Cycle 03:12:55 90.0km
| Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:56:27 | 00:56:27 | 2212 | 1710 | 158 | 25.5 / 02:21 | 09:32:40 |
| Bike 45.5km | 00:41:43 | 01:38:12 | 2141 | 1682 | 157 | 27.79 / 02:09 | 10:14:25 |
| Bike 66.5km | 00:49:53 | 02:28:06 | 1984 | 1589 | 146 | 26.93 / 02:13 | 11:04:19 |
| Bike 88km | 00:40:00 | 03:08:07 | 1804 | 1470 | 134 | 28.06 / 02:08 | 11:44:20 |
| Bike | 00:04:46 | 03:12:55 | 1786 | 1457 | 134 | 27.99 / 02:08 | 11:49:07 |
T2 00:05:49
| Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:49 | 00:05:49 | 1459 | 1094 | 93 | - / - | 11:54:58 |
Run 02:28:52 21.1km
| Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:04:20 | 00:04:20 | 2483 | 1826 | 175 | 7.47 / 08:01 | 11:59:19 |
| Run 3.05km | 00:17:19 | 00:21:40 | 2287 | 1695 | 161 | 8.44 / 07:06 | 12:16:39 |
| Run 5.55km | 00:17:33 | 00:39:15 | 2168 | 1618 | 151 | 8.48 / 07:04 | 12:34:14 |
| Run 7.93km | 00:15:32 | 00:54:48 | 2091 | 1559 | 140 | 8.68 / 06:54 | 12:49:47 |
| Run 10.8km | 00:21:19 | 01:16:09 | 1987 | 1482 | 131 | 8.5 / 07:03 | 13:11:08 |
| Run 13.4km | 00:16:23 | 01:32:33 | 1881 | 1396 | 121 | 8.68 / 06:54 | 13:27:33 |
| Run 15.91km | 00:17:15 | 01:49:50 | 1794 | 1335 | 113 | 8.69 / 06:54 | 13:44:50 |
| Run 18.86km | 00:15:54 | 02:05:46 | 1760 | 1304 | 110 | 8.99 / 06:40 | 14:00:45 |
| Run | 00:23:05 | 02:28:52 | 1768 | 1301 | 107 | 8.5 / 07:03 | 14:23:51 |
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