2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Hennie SENEKAL (#1926)
GUN TIME:  07:02:50
Place
2060  OF 2551
Male
1560  OF 1875
50-54
147  OF 183

Swim 00:45:42 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:59
Swim 00:45:42 00:45:42 1778 1366 124 2.49 / 24:03 08:40:42

T1 00:10:36

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:36 00:10:36 1879 1389 114 - / - 08:51:20

Cycle 03:19:11 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:55:02 00:55:02 2069 1639 153 26.16 / 02:17 09:46:23
Bike 45.5km 00:40:09 01:35:13 1946 1572 140 28.67 / 02:05 10:26:34
Bike 66.5km 00:53:24 02:28:38 2008 1602 148 26.84 / 02:14 11:19:59
Bike 88km 00:44:56 03:13:35 2017 1607 152 27.27 / 02:11 12:04:57
Bike 00:05:34 03:19:11 2020 1610 152 27.11 / 02:12 12:10:32

T2 00:06:04

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:04 00:06:04 1542 1157 101 - / - 12:16:38

Run 02:41:11 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1625 1278 102 10.2 / 05:52 12:19:49
Run 3.05km 00:16:12 00:19:24 1979 1507 136 9.43 / 06:21 12:36:03
Run 5.55km 00:18:03 00:37:28 2015 1513 134 8.88 / 06:45 12:54:08
Run 7.93km 00:16:07 00:53:37 2017 1510 134 8.87 / 06:45 13:10:16
Run 10.8km 00:23:13 01:16:51 2026 1506 137 8.43 / 07:07 13:33:30
Run 13.4km 00:20:04 01:36:57 2060 1528 138 8.29 / 07:14 13:53:36
Run 15.91km 00:20:33 01:57:32 2070 1533 138 8.12 / 07:23 14:14:11
Run 18.86km 00:18:05 02:15:38 2072 1529 139 8.34 / 07:11 14:32:17
Run 00:25:31 02:41:11 2093 1540 140 7.85 / 07:38 14:57:50