2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Rowan SWARTZ (#1942)
GUN TIME:  06:48:35
Place
1868  OF 2551
Male
1439  OF 1875
50-54
126  OF 183

Swim 00:40:46 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:10:00
Swim 00:40:46 00:40:46 1018 823 70 2.79 / 21:27 08:50:47

T1 00:09:39

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:39 00:09:39 1609 1206 91 - / - 09:00:28

Cycle 02:50:11 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:48:12 00:48:12 782 705 57 29.86 / 02:00 09:48:42
Bike 45.5km 00:35:48 01:24:02 686 624 56 32.48 / 01:50 10:24:31
Bike 66.5km 00:44:29 02:08:32 717 646 58 31.04 / 01:55 11:09:01
Bike 88km 00:37:20 02:45:54 689 620 57 31.82 / 01:53 11:46:23
Bike 00:04:15 02:50:11 679 611 57 31.72 / 01:53 11:50:40

T2 00:06:09

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:09 00:06:09 1569 1175 106 - / - 11:56:50

Run 03:01:44 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:23 00:03:23 1976 1512 133 9.55 / 06:16 12:00:14
Run 3.05km 00:16:23 00:19:48 2056 1550 141 9.23 / 06:29 12:16:39
Run 5.55km 00:19:38 00:39:28 2184 1630 153 8.43 / 07:06 12:36:19
Run 7.93km 00:18:44 00:58:13 2248 1672 158 8.17 / 07:20 12:55:04
Run 10.8km 00:25:53 01:24:07 2300 1706 163 7.7 / 07:47 13:20:58
Run 13.4km 00:22:21 01:46:29 2344 1733 167 7.55 / 07:56 13:43:20
Run 15.91km 00:23:52 02:10:23 2366 1742 168 7.32 / 08:11 14:07:14
Run 18.86km 00:21:27 02:31:51 2389 1758 169 7.45 / 08:03 14:28:42
Run 00:29:52 03:01:44 2429 1775 170 6.96 / 08:36 14:58:35