2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Chris VAN DER WALT (#196)
GUN TIME:  05:40:54
Place
580  OF 2551
Male
501  OF 1875
45-49
71  OF 273

Swim 00:39:54 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:25:28
Swim 00:39:54 00:39:54 878 715 94 2.85 / 21:00 08:05:23

T1 00:06:06

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:06 00:06:06 394 311 38 - / - 08:11:30

Cycle 02:35:47 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:44:08 00:44:08 179 170 30 32.62 / 01:50 08:55:39
Bike 45.5km 00:33:40 01:17:49 173 165 27 35.07 / 01:42 09:29:21
Bike 66.5km 00:39:51 01:57:42 197 187 33 33.89 / 01:46 10:09:13
Bike 88km 00:33:56 02:31:39 199 189 32 34.81 / 01:43 10:43:11
Bike 00:04:06 02:35:47 197 187 31 34.66 / 01:43 10:47:19

T2 00:05:41

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:41 00:05:41 1395 1046 141 - / - 10:53:01

Run 02:13:20 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:45 00:02:45 666 567 67 11.77 / 05:05 10:55:47
Run 3.05km 00:12:55 00:15:41 708 595 79 11.65 / 05:08 11:08:44
Run 5.55km 00:14:49 00:30:32 896 727 96 10.9 / 05:30 11:23:34
Run 7.93km 00:13:43 00:44:16 984 786 105 10.74 / 05:34 11:37:18
Run 10.8km 00:19:12 01:03:29 1043 829 114 10.2 / 05:52 11:56:31
Run 13.4km 00:16:04 01:19:34 1096 864 120 10.1 / 05:56 12:12:36
Run 15.91km 00:16:50 01:36:26 1105 862 124 9.89 / 06:03 12:29:28
Run 18.86km 00:15:10 01:51:37 1136 877 125 10.13 / 05:55 12:44:39
Run 00:21:42 02:13:20 1179 900 126 9.49 / 06:19 13:06:23