IRONMAN 70.3 Durban (2019)
David AUCAMP (#1973)
GUN TIME:
06:04:27
Place
1019
OF
2551
Male
847
OF
1875
55-59
40
OF
104
Swim 00:39:50 1.90km
| Location | Split | Swim Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:42:45 |
| Swim | 00:39:50 | 00:39:50 | 865 | 704 | 31 | 2.86 / 20:58 | 08:22:36 |
T1 00:07:52
| Location | Split | T1 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:52 | 00:07:52 | 971 | 757 | 37 | - / - | 08:30:30 |
Cycle 02:51:22 90.0km
| Location | Split | Cycle Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:46:57 | 00:46:57 | 567 | 516 | 25 | 30.66 / 01:57 | 09:17:29 |
| Bike 45.5km | 00:37:36 | 01:24:35 | 746 | 680 | 36 | 32.27 / 01:51 | 09:55:06 |
| Bike 66.5km | 00:45:10 | 02:09:46 | 775 | 695 | 37 | 30.74 / 01:57 | 10:40:18 |
| Bike 88km | 00:37:00 | 02:46:48 | 733 | 660 | 34 | 31.65 / 01:53 | 11:17:19 |
| Bike | 00:04:33 | 02:51:22 | 728 | 655 | 34 | 31.5 / 01:54 | 11:21:54 |
T2 00:04:26
| Location | Split | T2 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:26 | 00:04:26 | 791 | 613 | 30 | - / - | 11:26:21 |
Run 02:20:49 21.1km
| Location | Split | Run Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:11 | 00:03:11 | 1661 | 1299 | 55 | 10.15 / 05:54 | 11:29:34 |
| Run 3.05km | 00:13:41 | 00:16:54 | 1189 | 942 | 38 | 10.82 / 05:32 | 11:43:17 |
| Run 5.55km | 00:15:43 | 00:32:39 | 1294 | 1015 | 43 | 10.19 / 05:52 | 11:59:01 |
| Run 7.93km | 00:14:59 | 00:47:39 | 1427 | 1102 | 48 | 9.98 / 06:00 | 12:14:02 |
| Run 10.8km | 00:21:24 | 01:09:05 | 1524 | 1164 | 51 | 9.37 / 06:23 | 12:35:27 |
| Run 13.4km | 00:17:37 | 01:26:43 | 1559 | 1184 | 53 | 9.27 / 06:28 | 12:53:06 |
| Run 15.91km | 00:17:44 | 01:44:29 | 1539 | 1164 | 52 | 9.13 / 06:34 | 13:10:52 |
| Run 18.86km | 00:15:05 | 01:59:35 | 1505 | 1137 | 51 | 9.46 / 06:20 | 13:25:58 |
| Run | 00:21:13 | 02:20:49 | 1487 | 1119 | 46 | 8.98 / 06:40 | 13:47:12 |
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