2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ralf BOCHNIG (#1978)
GUN TIME:  06:29:25
Place
1507  OF 2551
Male
1198  OF 1875
55-59
57  OF 104

Swim 00:44:02 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:33:46
Swim 00:44:02 00:44:02 1529 1208 60 2.58 / 23:10 08:17:49

T1 00:11:57

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:57 00:11:57 2200 1613 89 - / - 08:29:47

Cycle 03:07:36 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:52:07 00:52:07 1589 1334 71 27.62 / 02:10 09:21:55
Bike 45.5km 00:40:24 01:32:33 1697 1410 71 29.49 / 02:02 10:02:21
Bike 66.5km 00:47:52 02:20:26 1539 1303 64 28.4 / 02:06 10:50:15
Bike 88km 00:42:06 03:02:34 1563 1308 67 28.92 / 02:04 11:32:22
Bike 00:05:01 03:07:36 1568 1310 67 28.78 / 02:05 11:37:25

T2 00:04:47

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:47 00:04:47 963 738 33 - / - 11:42:13

Run 02:20:56 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1841 1416 63 9.82 / 06:06 11:45:32
Run 3.05km 00:14:37 00:17:56 1565 1222 57 10.19 / 05:53 12:00:11
Run 5.55km 00:15:38 00:33:36 1468 1141 51 9.91 / 06:03 12:15:50
Run 7.93km 00:14:34 00:48:11 1493 1153 53 9.87 / 06:04 12:30:26
Run 10.8km 00:20:34 01:08:47 1504 1152 49 9.41 / 06:22 12:51:02
Run 13.4km 00:17:10 01:25:58 1526 1161 49 9.35 / 06:24 13:08:13
Run 15.91km 00:17:36 01:43:36 1504 1142 49 9.21 / 06:30 13:25:50
Run 18.86km 00:14:54 01:58:31 1467 1117 49 9.54 / 06:17 13:40:46
Run 00:22:24 02:20:56 1496 1126 48 8.98 / 06:40 14:03:11