2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Alistair CORDER (#1987)
GUN TIME:  06:15:02
Place
1207  OF 2551
Male
980  OF 1875
55-59
48  OF 104

Swim 00:39:41 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:43
Swim 00:39:41 00:39:41 829 678 30 2.87 / 20:53 08:34:26

T1 00:06:06

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:06 00:06:06 397 314 11 - / - 08:40:33

Cycle 02:57:06 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:48:36 00:48:36 863 776 43 29.62 / 02:01 09:29:11
Bike 45.5km 00:36:54 01:25:32 843 759 41 31.91 / 01:52 10:06:07
Bike 66.5km 00:46:51 02:12:24 964 851 44 30.13 / 01:59 10:52:59
Bike 88km 00:39:49 02:52:14 1013 890 51 30.65 / 01:57 11:32:49
Bike 00:04:50 02:57:06 1016 890 51 30.48 / 01:58 11:37:41

T2 00:03:53

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:53 00:03:53 573 448 20 - / - 11:41:36

Run 02:28:08 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 1015 843 33 11.13 / 05:23 11:44:31
Run 3.05km 00:14:22 00:17:18 1337 1058 46 10.57 / 05:40 11:58:55
Run 5.55km 00:16:07 00:33:26 1432 1112 48 9.95 / 06:01 12:15:04
Run 7.93km 00:16:24 00:49:51 1685 1284 60 9.54 / 06:17 12:31:29
Run 10.8km 00:21:11 01:11:04 1663 1262 60 9.11 / 06:34 12:52:42
Run 13.4km 00:18:41 01:29:46 1739 1297 63 8.95 / 06:42 13:11:24
Run 15.91km 00:18:33 01:48:21 1725 1282 61 8.8 / 06:48 13:29:59
Run 18.86km 00:16:21 02:04:44 1720 1274 60 9.07 / 06:36 13:46:21
Run 00:23:23 02:28:08 1742 1283 58 8.54 / 07:01 14:09:46