2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Mervin DE LANGE (#1993)
GUN TIME:  06:52:03
Place
1909  OF 2551
Male
1467  OF 1875
55-59
74  OF 104

Swim 00:44:11 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:59
Swim 00:44:11 00:44:11 1549 1224 61 2.57 / 23:15 08:35:12

T1 00:08:59

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:59 00:08:59 1397 1050 55 - / - 08:44:12

Cycle 03:08:06 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:50:53 00:50:53 1332 1153 61 28.29 / 02:07 09:35:06
Bike 45.5km 00:39:28 01:30:22 1443 1247 64 30.2 / 01:59 10:14:36
Bike 66.5km 00:51:12 02:21:36 1615 1348 69 28.17 / 02:07 11:05:49
Bike 88km 00:41:47 03:03:24 1600 1333 70 28.78 / 02:05 11:47:38
Bike 00:04:40 03:08:06 1586 1321 69 28.7 / 02:05 11:52:20

T2 00:04:08

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:08 00:04:08 663 514 25 - / - 11:56:29

Run 02:46:32 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1533 1214 49 10.34 / 05:47 11:59:38
Run 3.05km 00:17:09 00:20:18 2130 1599 84 9 / 06:39 12:16:48
Run 5.55km 00:19:23 00:39:42 2203 1644 87 8.38 / 07:09 12:36:13
Run 7.93km 00:17:26 00:57:10 2196 1639 86 8.32 / 07:12 12:53:40
Run 10.8km 00:24:24 01:21:36 2206 1641 84 7.94 / 07:33 13:18:06
Run 13.4km 00:20:02 01:41:40 2222 1652 84 7.9 / 07:35 13:38:10
Run 15.91km 00:21:13 02:02:54 2230 1655 83 7.76 / 07:43 13:59:24
Run 18.86km 00:18:38 02:21:34 2218 1646 82 7.99 / 07:30 14:18:04
Run 00:24:57 02:46:32 2198 1623 81 7.6 / 07:53 14:43:03