IRONMAN 70.3 Durban (2019)
Graeme MINTER-BROWN (#2028)
GUN TIME:
05:10:50
Place
195
OF
2551
Male
174
OF
1875
55-59
6
OF
104
Swim 00:33:50 1.90km
| Location | Split | Swim Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:51:14 |
| Swim | 00:33:50 | 00:33:50 | 161 | 136 | 3 | 3.36 / 17:48 | 08:25:06 |
T1 00:06:34
| Location | Split | T1 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:34 | 00:06:34 | 535 | 424 | 20 | - / - | 08:31:42 |
Cycle 02:41:56 90.0km
| Location | Split | Cycle Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:45:33 | 00:45:33 | 340 | 317 | 15 | 31.61 / 01:53 | 09:17:16 |
| Bike 45.5km | 00:34:29 | 01:20:03 | 306 | 289 | 12 | 34.1 / 01:45 | 09:51:46 |
| Bike 66.5km | 00:42:18 | 02:02:22 | 384 | 356 | 15 | 32.6 / 01:50 | 10:34:05 |
| Bike 88km | 00:35:20 | 02:37:44 | 361 | 336 | 17 | 33.47 / 01:47 | 11:09:27 |
| Bike | 00:04:11 | 02:41:56 | 357 | 333 | 17 | 33.34 / 01:47 | 11:13:39 |
T2 00:04:08
| Location | Split | T2 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:08 | 00:04:08 | 665 | 516 | 26 | - / - | 11:17:49 |
Run 01:44:15 21.1km
| Location | Split | Run Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:31 | 00:02:31 | 248 | 223 | 6 | 12.82 / 04:40 | 11:20:22 |
| Run 3.05km | 00:11:45 | 00:14:17 | 285 | 247 | 7 | 12.79 / 04:41 | 11:32:08 |
| Run 5.55km | 00:12:16 | 00:26:35 | 259 | 223 | 6 | 12.52 / 04:47 | 11:44:26 |
| Run 7.93km | 00:11:04 | 00:37:41 | 247 | 212 | 6 | 12.62 / 04:45 | 11:55:31 |
| Run 10.8km | 00:14:34 | 00:52:16 | 198 | 170 | 6 | 12.39 / 04:50 | 12:10:07 |
| Run 13.4km | 00:12:13 | 01:04:31 | 197 | 168 | 6 | 12.45 / 04:48 | 12:22:22 |
| Run 15.91km | 00:12:39 | 01:17:12 | 179 | 153 | 5 | 12.36 / 04:51 | 12:35:03 |
| Run 18.86km | 00:11:22 | 01:28:36 | 174 | 148 | 5 | 12.77 / 04:41 | 12:46:26 |
| Run | 00:15:38 | 01:44:15 | 172 | 145 | 5 | 12.14 / 04:56 | 13:02:05 |
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